Posts Tagged: anxiety

OCD, Evidence-Based Treatment & Lived Experience

📅 Wednesday, October 15, 2025 🕘 9:00–9:50 am (Pacific) 💻 Hosted live on Zoom During this 50-minute event, Dr. Marisa T. Mazza will share: An overview of evidence-based treatments for OCD (ACT & ERP) Personal stories from individuals with lived experience An open Q&A session so you can ask questions and connect directly Book Giveaway!… Read more »

SPECIAL ZOOM EVENT – A PRESENTATION BY REID WILSON, PH.D.

Reid Wilson, Ph.D., an international expert in treating anxiety disorders and author of several books on the topic, will talk about “How to Do Self-Help: Metacognitive Strategies and Tactics.” Dr. Wilson will share insights from his 30-year career as an expert on anxiety and OCD. He will discuss principles from his influential book Stop Obsessing!… Read more »

Anxiety Club documentary screening

Anxiety’s a hell of a thing. But it also makes for some great material. From Emmy Award-winning producer Wendy Lobel (Nick News) comes this peek behind the curtain as a group of comedians—Marc Maron and Aparna Nancherla among them—share stories of how they turned trauma and angst into art. ANXIETY CLUB provides an intimate and… Read more »

Am I a Bad Person?

By Shaela Lundy People always say to “just go with your gut feeling” and quote, “what you think, you become,” or “watch your thoughts, they become words; watch your words, they become actions…” But for me, I have always felt gut feelings I would never want to believe or act on and thought things that… Read more »