Posts Tagged: Body Focused Repetitive Behaviors (BFRB)

Support group for adults with BFRB’s in Spanish

Support Group for adults with BFRB’s in Spanish. Este espacio está dirigido exclusivamente a personas mayores de 18 años que viven con una CRCC, con el objetivo de mantener un entorno de confianza entre participantes.

Psychological Flexibility: A New Way to Respond to Hair Pulling Urges and Thoughts

In this webinar, we introduce Acceptance and Commitment Therapy (ACT) and the idea of psychological flexibility — learning how to respond to hair pulling urges and difficult thoughts without getting pulled into automatic patterns. We’ll explore how reconnecting with your values can guide meaningful change, why trying to control or eliminate pulling urges often backfires,… Read more »

Relationship OCD (ROCD): Understanding Doubt, Reassurance, and Connection

Join us for a compassionate conversation with Ran Littman, clinical psychologist and Relationship OCD specialist. We’ll explore what ROCD really is, common misconceptions, and how reassurance seeking can impact relationships. Drawing on CBT, ERP, and ACT, Ran will share clinical insights into how treatment can be adapted to support both recovery and meaningful connection —… Read more »