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OCD SF Bay Area – Cultivating Curiosity, Courage and Compassion: An Intensive OCD Workshop

October 14, 2016 - October 16, 2016

The goal of this workshop is to learn new ways of interacting with OCD in order to live the life that is most meaningful to you. Connecting with other people will allow us to share experiences, learn new strategies, and support each other.

During this workshop, participants will have the opportunity to:

  • Explore one’s values & goals
  • Practice mindfulness techniques
  • Learn self-compassion practices
  • Implement exposure and response prevention
  • Learn from others’ experience with OCD
  • Support peers

Activities will be practice in large and small group formats. No one will be required to share or do anything they are not willing to do.

Dates & Tentative Times: Oct 14th (6-8pm), Oct 15th (10am-4pm), & Oct 16th (10am-4pm)

Please email or call to schedule an eligibility screening: info@choicetherapy.net or (415) 202-3031

Details

Start:
October 14, 2016
End:
October 16, 2016
Event Category:

Organizer

OCD SF Bay Area
Phone:
415-273-7273
Email:
info@ocdbayarea.org
Website:
http://www.ocdsfbayarea.org/

Venue

choicetherapy
1801 Van Ness Ave Suite 200
San Francisco, CA 94109 United States
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