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OCD Week free introductory support group session
October 14, 2020 at 12:00 pm - 1:30 pm
Join us for this free introductory support group session. No commitment required. This is for anyone that struggles with OCD and perfectionism. Through the use of structured journaling you will learn how to identify your strengths, fears, and create a plan for how to embrace uncertainty and discomfort in the service of your values. You will be guided through experiential exercises that will foster hope and compassion. There will be optional limited sharing. Meet us here: https://meet.google.com/joo-ffjd-kda