Joshua Kaplan LCSW

Online therapy for OCD and Anxiety Disorders using only evidence-based practices including Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy and Exposure Therapy. Habit Reversal Training is used to treat body-focused repetitive behaviors (BFRBs). Behavioral Activation and CBT is used for Depression. 75% of my clients have OCD, 25% have an anxiety disorder. Therapy is offered in CO, UT, NV, AZ, WA, IL, and NJ.

In addition to OCD I treat the common co-occurring disorders—social anxiety, panic disorder, agoraphobia, specific phobias, generalized anxiety, and illness anxiety—as well as depression, utilizing Cognitive Behavioral Therapy (CBT) and Exposure Therapy. These evidence-based techniques provide effective tools for managing and overcoming the challenges associated with these conditions, empowering clients to lead fuller, more satisfying lives.

Comprehensive Training In OCD and ERP from the University of Pennsylvania Center for the Treatment and Study of Anxiety. Treating OCD and Anxiety for 10+ years. Post-training supervision from BTTI. Trained and supervised OCD therapists while working as the VP of Clinical Operations at NOCD. Presenter at 2022 and 2023 IOCDF online conferences.

Join our weekly online OCD support group, led by an experienced therapist dedicated to guiding individuals through the challenges of OCD. This group provides a safe, confidential space where you can share your experiences, gain insights, and learn coping strategies. Each session integrates principles of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), offering practical tools and support to help manage OCD symptoms. Find more information by emailing joshkaplan@cbt4anxiety.com