Erica Pardi, LMHC
Pardi Counseling, LLC
Narrative of Services:
Change is not easy. Mental health is one of the biggest reasons people seek therapy. People want their life to be more satisfying and easier. Taking that first step can be difficult. But, everything begins with you. My passion is to assist individuals in achieving their personal goals through the creation of a safe and understanding environment. I use empathic and collaborative counseling techniques to guide you throughout your journey and develop the life you want. I have a special interest in working with OCD and always believe change is possible.
I specialize in the areas of anxiety and depression. I primarily use a cognitive-behavioral and collaborative approach to treatment. Sessions are weekly and can involve family. Just some of my methods include psycho-education, problem solving, motivational interviewing, development of coping skills, stress management, behavior modification, and cognitive re-framing. You’re in the driver’s seat and I’m simply the GPS providing you the tools to get to your destination.
Facilities accessible by clients of all mobility levels: Yes
I am licensed as a licensed mental health counselor in New York and Massachusetts. I have been in the field nearly a decade working with children and adults in various settings including hospitals, schools, and outpatient clinics. I have been specially trained in Exposure and Response Prevention, having attended the BTTI training through the International OCD Foundation.