Janie Stafford, LPC
Narrative of Services:
I only work with people who have anxiety disorders, 25% of which have OCD in my private practice. I enjoy providing CBT, a therapy proven by research to help many people successfully manage their OCD and related disorders, such as panic. Additional therapies I provide include Exposure & Response Prevention, Acceptance & Commitment Therapy and Mindfulness Training. When clients feel uncertain or stuck, I offer empathy, non-judgment and sometimes even humor to be essential additions to therapy sessions as well.
I am a licensed professional counselor who received supervision and training at the Anxiety & Stress Disorders Institute in Baltimore, MD. I completed Level 2 for CBT, Rational Living Therapy. I attended the BTTI session presented y the International OCD Foundation in 2015. I am a proud members of the IOCDF and ADAA, both groups which provide workshops I have attended in the past. Finally, I work with an ongoing CBT/ACT consultation group and enjoy learning what will best help people experiencing anxiety.