Bella Stitt, LMFT
Narrative of Services:
Palo Alto Therapy delivers children and adults a better quality of life through professional, sensible, and honest counseling for OCD, anxiety, and depression-related problems. We use evidence-based practices, primarily cognitive behavioral therapy (CBT) to provide the most effective treatment. We are happy to include family members in the treatment process and often can do out of the office exposure response prevention (ERP) when needed.
Bella combines her warm personality and strong clinical skills to help clients of all ages overcome problems and achieve stronger mental health. Her open, honest style creates a comfortable space to deal with issues ranging from OCD, anxiety, depression, self-esteem, peer pressure, and academic stress, to teen relationships, family conflict, and behavioral problems. Bella received her Bachelor’s Degree from San Jose State University, Master’s Degree from John F. Kennedy University, and is a certified cognitive therapist through the Academy of Cognitive Therapy. Dedicated to staying on top of the latest evidence-based therapy techniques, she continually pursues training that allows her to provide the highest level of care. Her training includes OCD certification through the BTTI, brief strategic therapy, trauma-focused CBT, drug and alcohol addiction, as well as intensive CBT training with David Burns, MD.