Clearview Horizons: Mindfulness Meditation Group

Support Group
Contact: Kimberly Glazier Leonte
21 Central Street
Suite 24
Andover, Massachusetts 01810

Meeting Information:

Meeting day and time: Wednesdays at 7pm
Open To: Adults & Young Adults
Fee: $30

Description:

An extensive body of literature supports the helpfulness of integrating mindfulness and meditation practices into everyday life. Moreover, these practices are highly valuable for individuals who are experiencing a range of challenges, including but not limited to, anxiety, depression, OCD, and eating/body image related struggles. The Mindfulness Mediation Group provides a therapeutic and supportive atmosphere to practice and cultivate mindfulness skills and participate in guided meditations. Education regarding mindfulness and meditation principles and exercises, along with group discussions are also components of the group.

Additional Information::

For more details or to attend a group please contact Clearview Horizons at:
Kimberly.glazier.leonte@gmail.com
978.270.8925
www.cvhorizons.com