Clearview Horizons: OCD/Anxiety Exposure Group
Exposure and response prevention (ERP) is a first-line treatment approach for OCD/anxiety. Exposures are a powerful technique. However, due to the nature of exposure work—to intentionally do anxiety provoking things – it is common for people to want to avoid doing the exposures! The goal of the group is to provide a supportive and motivating space to help individuals actively engage in OCD/anxiety exposure work. In addition, to the exposure practice, the group also includes time for discussion, support and on-going education regarding OCD/anxiety therapy.