DBT and Life Skills for Autism Spectrum (Adult Group)
This group is only for adults with some level of autism who are interested in learning more about Dialectical Behavior Therapy (DBT) and Life Skills that have been shown to dramatically improve the lives of those living with autism. This group is about learning coping skills and having a safe group of people to talk to and discuss issues and current stressors with each of the group members and group leader. This 90-minute group will meet once a week on Tuesdays The group leader can also speak Spanish, if necessary.
We will send you a link shortly before the group meeting starts.