GOALS Group (Giving Obsessive-Compulsives Another Lifestyle)

Support Group
Contact: Andrea Kulberg
114 East Haley Street
Suite E
Santa Barbara, California 93101

Meeting Information:

Meeting day and time: Every Wednesday, starting July 11th
Open To: Individuals with OCD and related disorders, as well as social phobia and panic disorder
Fee: Free

Description:

The GOALS group format is based upon Jonathan Grayson’s GOAL Handbook and follows a specific format, involving group members setting weekly goals they wish to meet in their ERP (Exposure With Response Prevention) practice. Participants learn about the basics of ERP and support one another in living in freedom with OCD.

This group begins on July 11th. The group will not take place on holidays.