Therapeutic Support Group for OCD

In this group, you’ll gain insight into OCD and its impact on daily life while practicing evidence-based strategies such as Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and I-CBT approaches in a safe, supportive environment. You’ll also have the opportunity to share your lived experience, learn from others, and reinforce skills you’re already developing in therapy.

Whether you’re newly diagnosed, have been managing OCD for years, or are simply curious about learning strategies to cope, this group is open to all adults 18+. There’s no ongoing commitment, so you can attend sessions at your own pace and get support exactly when you need it.

Contact Kari via email (kari@panaceakc.com) to fill out consent forms and obtain the link to attend.