GOAL
- ADA Accessible
Description:
GOAL (Giving Obsessive-Compulsives Another Lifestyle) Group is consistent with the principles of Exposure Response Prevention and is intended to assist individuals suffering from OCD toward leading freer, more fulfilling lives.
It is a complement to individual treatment and is also appropriate for individuals who have successfully completed treatment and are seeking a form of relapse prevention.
The work that will be explored during the sessions includes:
Setting personal goals for growth and recovery
Removing shame and stigma associated with OCD
Enhancing motivation to face difficulties associated with treatment
Fostering community and minimizing isolation
Each group is divided into two parts: discussing an OCD-related theme and setting, and reviewing and trouble-shooting individual goals.