This webinar follows the human experience of living with a Body-Focused Repetitive Behaviour (BFRB), such as skin picking and hair pulling. Join our host, Meryl Da Costa, Counsellor and guest… Read more »
In Their Own Words: with Angela Hartlin
Posts Tagged: Body Focused Repetitive Behaviors (BFRB)
Support group for adults with BFRB’s in Spanish
Support Group for adults with BFRB’s in Spanish. Este espacio está dirigido exclusivamente a personas mayores de 18 años que viven con una CRCC, con el objetivo de mantener un… Read more »
Psychological Flexibility: A New Way to Respond to Hair Pulling Urges and Thoughts
In this webinar, we introduce Acceptance and Commitment Therapy (ACT) and the idea of psychological flexibility — learning how to respond to hair pulling urges and difficult thoughts without getting… Read more »
Relationship OCD (ROCD): Understanding Doubt, Reassurance, and Connection
Join us for a compassionate conversation with Ran Littman, clinical psychologist and Relationship OCD specialist. We’ll explore what ROCD really is, common misconceptions, and how reassurance seeking can impact relationships…. Read more »