Posts Tagged: Body Focused Repetitive Behaviors (BFRB)

Psychological Flexibility: A New Way to Respond to Hair Pulling Urges and Thoughts

Posted February 19th, 2026 by joliver & filed under .

In this webinar, we introduce Acceptance and Commitment Therapy (ACT) and the idea of psychological flexibility — learning how to respond to hair pulling urges and difficult thoughts without getting… Read more »

Relationship OCD (ROCD): Understanding Doubt, Reassurance, and Connection

Posted February 19th, 2026 by joliver & filed under .

Join us for a compassionate conversation with Ran Littman, clinical psychologist and Relationship OCD specialist. We’ll explore what ROCD really is, common misconceptions, and how reassurance seeking can impact relationships…. Read more »

Posts Tagged: Body Focused Repetitive Behaviors (BFRB)

Psychological Flexibility: A New Way to Respond to Hair Pulling Urges and Thoughts

Relationship OCD (ROCD): Understanding Doubt, Reassurance, and Connection

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