Mary Barmann LMFT
I am in private practice at my clinic, Center for Anxiety & Chronic Worry. I exclusively treat individuals, couples, and families experiencing OCD and Anxiety Disorders. My treatment orientation includes CBT, ERP, ACT, and Mindfulness, personalized for each client to encourage a “SHIFT” in their understanding and relationship with anxiety toward a life informed by an acceptance of uncertainty and a commitment toward honoring one’s values, curiosity about thinking, facing fears,useful evidence gained from broader life experiences, and belief in “I Can” self-efficacy.
All Anxiety Disorders using weekly, short-term sessions which emphasize collaborative work associated with Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness Behavioral Therapy. Sessions are personalized, scheduled at your preferred pace and emphasize shifts in thought and behaviors to build additional coping skills. Teletherapy is available.