Felix Casados PsyD
Do you or your child need OCD management skills for personal growth or to enhance relationships? Is OCD interfering with schooling or your job? At my practice, clients learn about different typs of OCD and that anxiety is not necessarily a bad thing. Anxiety has a purpose and can be helpful if used correctly. Clients learn anxiety reduction techniques, especially how to do Exposure and Response Prevention (ER/P) and Cognitive Behavioral Therapy (CBT). In addition, clients learn how to reduce anxiety expression, how to diffuse fear and worry, and how to use strategies for reducing tension at home, school, and work.