Mayra Diaz LMFT
I specialize in anxiety, OCD, and ADHD. I use elements of CBT, ERP, ACT, and ICBT. I help clients understand the cycles getting them stuck and develop concrete coping tools to overcome their struggles.
I was trained in ERP through the Cognitive Behavior Institute and a private practice specializing in anxiety. I have also been trained in ACT, CBT, and ICBT through various settings. I regularly attend trainings and participate in specialized OCD consultation groups. I am the author of the Panic Attack Relief Workbook. I am a board member of the Los Angeles chapter of the California Association of Marriage and Family Therapists and am a member of the Anxiety and Depression Association of America.