Mayra Diaz, LMFT
I specialize in anxiety, OCD, and working with the Black, Indigenous, People of Color (BIPOC) community. I use elements of CBT, ERP, and ACT to help clients learn to manage their anxiety or OCD in healthy ways. If you are feeling overwhelmed by anxiety or OCD, you can get back control of your life. I teach clients the science of their emotions and their bodies so they can confidently learn how to overcome their struggles and handle life’s stressors. I also create a safe space for BIPOC to feel comfortable and seen. Reach out for a consultation.
I received my Bachelor of Arts in Psychology from the University of California, Santa Barbara and my Master of Science in Counseling at California State University, Northridge. I have taken several trainings in CBT, ERP, ACT, and mindfulness-based interventions. As an associate, I worked in a group practice specializing in anxiety disorders. I attend several OCD consultation groups for continuing professional development. I am also the author of the Panic Attack Relief Workbook.