Jamie Kostek, PhD, LMHC
- BTTI Trained
- LGBTQIA+ Affirming
- ADA Accessible
My practice offers outpatient therapy services to those suffering from OCD and/or a range of related anxiety disorders. I utilize evidence-based practices like cognitive behavioral therapy (CBT), exposure and response prevention (ERP), and acceptance and commitment therapy (ACT). I particularly enjoy working with parents of anxious children and provide SPACE treatment individually or in groups.
Panic attacks, generalized anxiety, social anxiety, ADHD
I hold an MA in Child and Adolescent Psychology from the University of Washington and a PhD in Counselor Education and Supervision from Antioch University. I completed my practicum training at Evidence-Based Treatment Centers of Seattle (EBTCS) and currently see clients at my private practice in the Ballard neighborhood of Seattle. OCD, related anxiety disorders, and ADHD are my main areas of clinical focus. I attend the annual IOCDF conference and regularly take continuing education courses to keep up with the specialty.
I have worked extensively with East Indian clients, Buddhists, and Hindus. I enjoy multicultural work and welcome people of all backgrounds and identities in my practice!
I regularly attend trainings on cultural humility, multicultural counseling, and strive to keep my practice as global focused as possible. I am a certified Transcultural Counsellor.