Jamie Kostek LMHC
My practice offers outpatient therapy services to those suffering from OCD and/or a range of related anxiety disorders. I utilize evidence-based practices like cognitive behavioral therapy (CBT), exposure and response prevention (ERP), and acceptance and commitment therapy (ACT). I particularly enjoy working with parents of anxious children and provide SPACE treatment individually or in groups.
Panic attacks, generalized anxiety, social anxiety, ADHD
I received my MA in Child and Adolescent Psychology from the University of Washington and completed my practicum training at Evidence-Based Treatment Centers of Seattle (EBTCS). I currently see clients at my private practice in the Ballard neighborhood. OCD and related anxiety disorders are my main areas of clinical focus. I attend the annual IOCDF conference and regularly take continuing education courses to keep up with the specialty.
I have worked extensively with East Indian clients, Buddhists, and Hindus. I enjoy multicultural work and welcome people of all backgrounds and identities in my practice!
I regularly attend trainings on cultural humility, multicultural counseling, and strive to keep my practice as global focused as possible. I am a certified Transcultural Counsellor.