Rebecca B. Skolnick PhD
Co-Founder
We are a group private practice specializing in CBT, DBT, and mindfulness-based approaches. We offer individual therapy, DBT groups, exposure intensives, family therapy, couples therapy, and parenting work. We see a range of presenting issues with specialties in anxiety, OCD, eating disorders, depression, borderline personality disorders, life transitions, relationship issues, and more.
We are a group private practice specializing in CBT, DBT, and mindfulness-based approaches. We see a range of presenting issues in addition to OCD and eating disorders, such as, generalized anxiety disorder, specific phobias, major depressive disorder, and borderline personality disorder. We customize treatment based on the presenting issues and treatment goals. We typically provide therapy 1x/week though we can conduct intensive exposure sessions when appropriate/helpful.
I have had significant training in exposure and response prevention for OCD. I trained with senior providers in the field and attended a graduate program that focused on cognitive and behavioral therapies. I have been working with people with OCD for for over 15 years.