Ursula Steck LCSW, BCD
I use ERP (Exposure and Response Prevention), a form of CBT and the research based main treatment approach for OCD. In our work together we will also practice mindfulness and distress tolerance to allow you to lead a valued life despite OCD. I have also been trained in using ACT.
Currently, about 1/3 of my full time practice are clients with OCD.
I am also a provider for Lyra Health.
I used to work at UCSF in an IOP for OCD, where I received training and experience. I now specialize in my private practice in working with adults on issues of OCD and related concerns.