OCD Ottawa Support Group
We are a peer-based group for adults living with OCD and related disorders. A focus is CBT (cognitive behavior therapy) and ERP (exposure and response prevention) with general discussion of symptoms, treatment and coping strategies.
Several volunteers who live with OCD co-facilitate our group.
CURRENTLY we meet virtually and are only open to adults living in Canada.
CONTACT: firstname.lastname@example.org to learn how to join us.