OCD Ottawa Support Group

Support Group
Contact: Sophie

Meeting Information:

Venue: Zoom
Meeting day and time: Every 2 weeks on Wednesday
Open To: Adults with OCD who live in Canada
Fee: Free (optional donations sometimes collected to cover meeting costs)

We are a peer-led support group based in Ottawa. Our meetings are virtual and currently open to adults with OCD living in Canada. As we are a peer support group we do not provide any therapy. However, there is a group of volunteers that rotate facilitating meetings for other individuals living with OCD. Most of us have done a variety of treatments including exposure response prevention and we have learned how to live with OCD relatively successfully. As a result, group members share, and we help provide similar stories so they know they are not alone, as well as help people catch compulsions and illuminate areas to bring forth with their care providers.

Email info@ocdottawa.com for further instruction on how to join.