OCD Support Group

Support Group
Contact: Barb Nesrallah
180 Percy St
Ottawa, Ontario K1R 6E5
Canada

Meeting Information:

Venue: Community Centre
Meeting day and time: Currently Weekly on Wednesdays
Open To: individuals 16+ living with OCD and related disorders
Fee: By donation

Description:

We are a peer-based group for individuals 16+ living with OCD and related disorders. A focus is CBT (cognitive behavior therapy) and ERP (exposure and response prevention) with general discussion of symptoms, treatment and coping strategies.

Several volunteers who live with OCD co-facilitate our group.

CURRENTLY we meet virtually and are open to anyone living in Canada.
CONTACT: info@ocdottawa.com to learn how to join us.