OCD Ottawa Support Group

Support Group
Contact: Amanda
180 Percy St
Ottawa, Ontario K1R 6E5
Canada

Meeting Information:

Venue: Venue Currently Virtual. In person meetings are held at a community centre meeting room.
Meeting day and time: 2nd and 4th Wednesdays of the month
Open To: Adults living with OCD and related spectrum disorders who live in Canada
Fee: By donation

Description:

We are a peer-based group for adults living with OCD and related disorders. A focus is CBT (cognitive behavior therapy) and ERP (exposure and response prevention) with general discussion of symptoms, treatment and coping strategies.

Several volunteers who live with OCD co-facilitate our group.

CURRENTLY we meet virtually and are only open to adults living in Canada.
CONTACT: info@ocdottawa.com to learn how to join us.