ASOA Adult OCD/Health Anxiety Skills Group
Facilitated by Dr. Josh Spitalnick and led by group attendees, participants will revisit the basics of OCD/Health Anxiety along with strategies behind effective Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and I-CBT (Inference-based CBT).
Group members will be given ample opportunity to share their own successes and struggles, past and current. Members will also set weekly treatment goals with each other at the end of each meeting. Finally, members will offer support and guidance to group members as well as receive encouragement and inspiration from each other. Together, our mutual goals will be to:
– Identify Intrusive thoughts
– Face fears with intention
– Reduce Rituals and Safety Behaviors
– and Shift actions towards Self-affirming and values-driven opportunities
This group starts Monday, January 15, 2023, 2:00pm-3:00pm EST and meets every week for 8 weeks.
Each session will cost $90 (Total cost $720)
Attendees must be 18 or older, have been diagnosed with OCD or health anxiety, and have not been hospitalized for safety concerns in the last 6 months.
If attendee has not been treated by a member of Anxiety Specialists of Atlanta, an abbreviated intake (with associated costs) may be required.
We will have 8 meetings and will be limited to the first 7 who RSVP and meet eligibility criteria.