OCD Skills & Support Group
Description:
This psychologist-led group provides an opportunity for individuals with OCD to receive weekly support and learning from peers, celebrate successes, set behavioral goals, and discuss Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) skills. Most importantly, this group allows attendees to connect with others who have shared, lived experiences with OCD to feel truly understood and supported.
The group is open to individuals who are at any stage of their treatment, from those who are newly diagnosed and trying to understand their OCD to those who have completed their treatment and want to continue maintaining their gains. Individuals with any subtype of OCD, including unwanted sexual taboo thoughts, intrusive harm thoughts, and doubts about one’s sexuality/gender are encouraged to participate.