Turns Out That Was OCD
- LGBTQIA+ Affirming
Description:
Common humanity, a component of self-compassion, describes the experience of realizing you’re not alone because others have been through similar struggles.
This kind of validation can reduce stigma and shame and create room for healing and connection. Support groups are unique for this reason—and there is a special kind of understanding when sharing with someone who relates to your story.
“Turns Out, That Was OCD” is a support group meeting online every other Thursdays
from 4:30-5:30pm PST, $60/meeting private pay. The format of group consists of a check in, open time for member to member conversation, and a closing self-compassion practice. Small group setting, capped at 10 members. All stages of recovery, all themes welcome.
Must register with Sarah for password.