Jessica Gruboy MHC-LP

I offer individual psychotherapy services both in person and via tele-health. I work primarily with clients with OCD and related anxiety disorders. I have a particular interest in Perinatal OCD and anxiety. My approach is direct and strengths-based: I believe that you are the key to your own healing, and that you can re-establish a sense of trust and peace that exists outside of your relationship with your OCD and anxiety.

I have been in practice for two years. I have worked in private practice for one year, focused on the treatment of OCD, Perinatal OCD, anxiety, co-occurring disorders. I draw from and utilize evidence based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP)- all behavioral therapies which focus on cognitive restructuring.