5 Minutes With My Pre-Therapy Self

By Katy Marciniak Lately I’ve been thinking about the person I was a few years back when I finally stumbled into the right therapist’s office, after years of not quite… Read more »

Anger to Openness: A Spiritual Journey

Anger to Openness Social Image

By IOCDF Advocate Alexandra Reynolds Learn more about navigating OCD in the religious and spiritual context- visit the Faith & OCD Resource Center My experiences with religion are typical for… Read more »

Group Therapy: An Unexpected Turning Point

Written by IOCDF Advocate Katy Marciniak. Learn more about our advocate program.  You can use the IOCDF’s online Resource Directory to locate a trained clinician near you. I couldn’t share my thoughts… Read more »

Art and OCD Recovery: Embracing Imperfection

Written by Community Artist and Grassroots Advocate, Halima Flynt.  Maybe you’ve heard of the phrase “embracing uncertainty” or maybe you’ve been told to “sit with the anxiety”? Embracing uncertainty doesn’t… Read more »