Posts Tagged: mindfulness

Art Therapy for OCD, Anxiety and Depression

Using imagery as a creative reflection tool, participants will explore their own experiences, voices, stories, and hopes for change through art. Using Storyteller cards to invite expression and observation, we… Read more »

Finding Sacred Space Beyond the Thuds

By Kristen Pagacz This is a true story of a recent life experience. When I look back on it, it’s a great metaphor for living one’s life with the distraction…