Webinar
Events
Calendar of Events
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Join us for a compassionate conversation with Ran Littman, clinical psychologist and Relationship OCD specialist. We’ll explore what ROCD really is, common misconceptions, and how reassurance seeking can impact relationships. Drawing on CBT, ERP, and ACT, Ran will share clinical insights into how treatment can be adapted to support both recovery and meaningful connection —... Read more » |
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In this webinar, we introduce Acceptance and Commitment Therapy (ACT) and the idea of psychological flexibility — learning how to respond to hair pulling urges and difficult thoughts without getting pulled into automatic patterns. We’ll explore how reconnecting with your values can guide meaningful change, why trying to control or eliminate pulling urges often backfires,... Read more » |
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Check out our upcoming in-person and virtual events for all members of the OCD community.
Hosting an event of your own? Fill out this form to have it added to the calendar so community members can join in! Note: The events calendar is intended for informational purposes only. Inclusion in the IOCDF calendar is not an endorsement.
Learn more about IOCDF events, including our: