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  • What Are Body-Focused Repetitive Behaviors? Understanding Skin Picking & Hair Pulling

    Body-Focused Repetitive Behaviors (BFRBs) are often misunderstood and deeply isolating. In this webinar, we’ll clearly explain what BFRBs are, why they happen, and how they differ from “bad habits” or lack of control. With a special focus on skin picking and hair pulling, we’ll explore common patterns, emotional and sensory drivers, and evidence-based approaches that... Read more »

  • Stuck in the Loop? Understanding Uncertainty and Rumination in OCD

    Uncertainty can feel unbearable when you’re living with OCD — often leading to rumination, overthinking, and endless mental “what if” loops. In this webinar, we’ll explore why the mind gets stuck in these cycles and what research tells us about intolerance of uncertainty. You’ll learn practical, compassionate strategies to step out of rumination, make space... Read more »

  • Family and Loved One’s Online OCD Support Group!

    Zoom

    Chris Trondsen, LMFT, a clinician with OCD, and his mom, Liz, are excited to remind you about our March, virtual, free Family and Loved Ones OCD Support Group. It will be held this Saturday, March 14 for two hours, from 11 AM – 1 PM PST. This support group is every second Saturday of the... Read more »

    Free

  • Presentation on the Intersection of Religious Faith and OCD

    As part of its continuing Lecture Series, OCD Connecticut is honored to host a virtual Zoom event featuring a presentation by Rev. Dr. Katie O’Dunne on Thursday, March 19, 2026, at 7:00 pm. Katie will talk about a topic that sits at the heart of many individuals’ recovery journeys: The Intersection of Religious Faith and... Read more »

    Free

  • Understanding Excoriation Disorder: Skin Picking Q&A

    Join us for a live Q&A on Excoriation (skin picking) with Laura Santner, an expert in treating body-focused repetitive behaviors (bfrbs). Whether you're seeking support for yourself or a loved one, you'll learn about treatment options, coping tools, and ways to manage the emotional challenges of skin picking. Have questions? Send them in advance to... Read more »

  • Treatment Options for OCD and Hoarding: Research, Clinic, and Experience

    What do researchers consider when designing effective therapies for OCD and hoarding, and how do these treatments shape people’s lives? In this event, researchers and clinicians will discuss current approaches to treating OCD and hoarding, highlighting both what has proven effective and what remains challenging in practice. A speaker with lived experience will reflect on... Read more »

    Free

  • OCD New Jersey 26th Annual Conference

    The Westwood, 438 North Avenue, Garwood, NJ 07027 The Westwood, 438 North Avenue, Garwood, Garwood, NJ

    All are welcome to join us at the OCD New Jersey Annual Conference featuring our keynote speaker Josh Spitalnick, PhD, ABPP who will be presenting on “Overcoming Health Anxiety.” Additionally, the conference will include the always popular “Living with OCD” Panel. This portion of the conference allows attendees to hear from those who deal with... Read more »

Check out our upcoming in-person and virtual events for all members of the OCD community.

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