Shana Pava LMSW

I work at a mid-size counseling agency that serves clients with a wide variety of clinical needs, where I am beginning to specialize in OCD. As a new therapist, I am still building up the number of clients I have that are experiencing OCD. I understand OCD as a gnarly cycle of doubt, fueled by our core fears, rather than our true desires and dreams. When we get stuck in the rumination cycle, we miss out on our life beyond our own OCD bubble. You are not your OCD.

I have done Exposure Response Prevention therapy as well as I-CBT therapy in my own journey with OCD. I come to this work, knowing how OCD can control and ensnare you. I have completed formal training in Inference-Based Cognitive Behavioral Therapy (I-CBT) through the OCD Training School. I have also completed training in Acceptance Commitment Therapy for OCD through the Cognitive Behavioral Institute. I am also knowledgeable about Pure O. I would describe my therapeutic style as gentle, and person centered. My aim is to meet your struggles with curiosity and compassion, while honoring your pace.

I have completed continuing education units in cultural competency that have equipped me to better serve New Mexico’s diverse populations. The work of cultural competency is ongoing, and I’m committed to continuing to participate in trainings to expand my cultural sensitivity. I have experience serving veterans, as well as service-connected veterans. I have a background in serving people with disabilities. I’ve also taken additional training in Neurodiversity- affirming care through the Zen Psychological Center.