Shana Pava, LMSW
- LGBTQIA+ Affirming
- Veterans Support
- ADA Accessible
Narrative of Services:
I work at a small but mighty agency that specializes in OCD and co-occurring conditions, where we draw upon client values as access points and anchors for healing to make meaningful and empowered change. The majority of my caseload is clients living with OCD and co-occurring conditions. I understand OCD as a gnarly cycle of doubt, fueled by our core fears, rather than our true desires and dreams. When we get stuck in the rumination cycle, we miss out on our life beyond our own OCD bubble. You are not your OCD.
Training Description:
I come to this work with authenticity and lived experience. I have completed formal training in Inference-Based Cognitive Behavioral Therapy (I-CBT) through the OCD Training School. I am trained in Exposure Response Prevention for OCD, and Acceptance Commitment Therapy for OCD through the Cognitive Behavioral Institute. I would describe my therapeutic style as warm, strengths-based, and person centered. I take an integrative approach to OCD, infusing ERP with values and self-compassion. My aim is to meet your struggles with curiosity and compassion, while honoring your pace.
Diversity Statement:
I have experience serving veterans, as well as service-connected veterans. I have a background in serving people with invisible and visible disabilities. I’ve taken additional training in Neurodiversity- Affirming care through the Zen Psychological Center, and completed training from Praxis on ADHD and Autism. Additionally, I have also taken training on best practices for when OCD co-occurs with neurodivergence through the OCD Training School.