Shelby Hope, MSW, RSW

Social Worker

Owner

54 Ontario Street South
Port Franks, Ontario N0M 2L0
Canada
  • LGBTQIA+ Affirming
Narrative of Services:

Together we’ll shift perspectives, set healthy boundaries, work through past trauma, increase your confidence, and break unhealthy patterns. My goal is to create a safe, supportive space where you feel heard and empowered to make the changes you want.

I work with individuals experiencing anxiety, depression, trauma, OCD, low self-esteem, people pleasing, codependency, perfectionism, childhood trauma, grief, PTSD and relationship concerns.

Together we will determine the best therapeutic approaches that will support your wants and goals of therapy. Book your free 15 minute consultation to see if I am the right therapist for you.

Treatment of Co-occurring Disorders:

Acceptance and Commitment (ACT)

Exposure Response Prevention (ERP)

Cognitive Behavioural Therapy (CBT)

Mindfulness Based & Somatic Therapy

Trauma Informed Care

Training Description:

With over a decade of hands-on experience delivering psychotherapy and counseling services for anxiety and anxiety related disorders, I approach therapy from a place of genuine curiosity and collaboration.