Ari Shesto PhD
Since the pandemic, predominant proportion of new referrals presents with anxiety issues as well as OCD and OC-related concerns. I find myself practicing mindfulness with majority of my adult clients and conducting exposure sessions daily.
Anxiety, ADHD, Mood disorders, Learning challenges, Parenting challenges
I have completed internship in behavioral medicine in 1998 and, since then, have been providing services to individuals, groups and organizations focusing on behavioral change. In working with OCD, I have completed specialized behavioral training, initial and advanced. A good proportion of my clients present with issues that comply with the diagnosis of OCD, typically combined with anxiety, ADHD or mood difficulties. Intervention often includes behavioral experiments in exposure and response prevention (ERP)
I have lived on multiple continents and speak three languages fluently