Lourdes A. Viado PhD, LMFT
Psychotherapist
PTSD & OCD: I use Trauma-Informed Cognitive Behavioral Therapy, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and mindfulness.
Generalized Anxiety Disorder and Major Depressive Disorder: I use Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and mindfulness.
OCD: I use ERP (Exposure Response Prevention), Inference-Based Cognitive Behavioral Therapy (I-CBT), and Acceptance and Commitment Therapy (ACT).
OCD in Adults
OCD Subtypes
ERP (Exposure Response Prevention)
I-CBT (Inference-Based Cognitive Behavioral Therapy)
Mental Compulsions in OCD
OCD in College Students
Behavioral Activation for Depression
Navigating Complexities of GAD & OCD
I have been working with individuals in non-traditional relationships/lifestyles, non-monogamous relationships, and individuals in the BDSM lifestyle for 15 years. I have experience working with individuals who identify w/ the following ethnicities: Asian, Pacific Islander