Sarah E. Weber MA, LMHC, LPC, AT-P

My practice is majority treating Health Anxiety, Generalized Anxiety, OCD Panic, Phobias, and other comorbidities.

I offer a unique and integrated approach of both evidence-based practices and expressive therapies to support adolescents and adults.

My practice is virtual and I see folks ages 13+.

The therapeutic approaches that I use include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Exposure and Response Prevention Therapy (including Rumination-Focused ERP and Self-Compassion ERP) and Inference-Based Cognitive Behavioral Therapy (I-CBT).

I’ve been honored to learn from and support individuals in many settings: community-based counseling with youth and families in crisis, group practice, partial hospitalization program, residential & school-based settings.

I attend, and host, clinical consultation groups and live CEU workshops specific to OCD and have attended many post-masters trainings on anxiety disorders and OCD.

Since 2021, I have specialized in treating Anxiety disorders and OCD.

As a therapist and citizen, I am committed to lifelong learning about identity and practicing cultural humility. My practice is affirming of all bodies, identities, genders, relationships dynamics and sexualities. Above any therapy tool or approach, I care about making genuine connection with you, so you feel safe being your authentic and vulnerable self in therapy.

My relationship to cultural competency is shaped by lived experiences both professionally and personally, as well as my education in systems deeply committed to social justice. I am passionate about service and social change. I understand that the therapy space is not apolitical and I aim to be an advocate for clients both in and outside of the space.

What If It All Works Out: an online support group for adults living with anxiety and OCD.
Open to residents of Oregon and Washington.
Meeting Wednesdays, every other week frequency at $40/session and superbills available.
https://www.sarah-weber.org/groups