Written by Community Artist and Grassroots Advocate, Halima Flynt. Maybe you’ve heard of the phrase “embracing uncertainty” or maybe you’ve been told to “sit with the anxiety”? Embracing uncertainty doesn’t… Read more »
Search Results for: perfectionism
OCD…and ADHD?
“I began advocating for individuals who live with OCD and their loved ones because I want to educate people on proper OCD treatments and use my story to let them… Read more »
Perinatal OCD Screening & Screening Tools
It is recommended that perinatal mental health screening for depression and anxiety occur at least once during pregnancy and at least once during the 12 months postpartum. This should include… Read more »
What is Perinatal OCD?
It is common for expecting and new parents to experience intrusive thoughts and anxiety, as well as to be very protective of their pregnancy and/or newborn. For many parents, these… Read more »
Recognizing OCD At Work
by Katherine Jahangiri A few years ago, I was a manager at a tech company — a sector known for pushing the envelope in innovation but falling behind in neurodiversity,… Read more »
My OCD Story: Chapters 3-5
PLEASE NOTE: The following blog post contains discussion of topics that may be upsetting, including suicide. Please take care of yourself as you read this article. If you are in… Read more »
The Army demanded perfection. Civilian life taught me to ERP.
by CTB I was a recovering perfectionist by the time I drafted into the army. I had chased perfection in high school, but in college I learned to slow down… Read more »
Research Participants Sought
The IOCDF is not affiliated with any of the following studies, although we ensure that all research studies listed on this page have been reviewed and approved by an Internal… Read more »
CHOICETHERAPY PROGRAM FOR OCD AWARENESS WEEK
FREE INTRODUCTORY SUPPORT GROUP SESSION Join us for this Free Introductory Support Group Session. No Commitment Required. This is a one time event however if you would like to join… Read more »
OCD Week free introductory support group session
Join us for this free introductory support group session. No commitment required. This is for anyone that struggles with OCD and perfectionism. Through the use of structured journaling you will… Read more »