ADULT OCD Support Group of The Woodlands – (VIRTUAL)

Support Group
Contact: Gabriela Westbrook
10201 Grogans Mill Rd. Suite 370
The Woodlands, Texas 77380

Meeting Information:

Venue: Virtual
Meeting day and time: 2nd Wednesday of every month, 12:00–1:00 PM
Open To: Individuals with OCD
Fee: $10 per session
Description:

We offer a supportive environment for individuals managing OCD through a combination of psychoeducation and peer-led discussions:

Psychoeducation Discussions: Led by a trained OCD specialist, these sessions focus on understanding OCD, managing intrusive thoughts, current evidence-based treatments, and practical strategies such as Exposure and Response Prevention (ERP) and reducing avoidance behaviors.
Peer-Led Group Discussions: Facilitated by group members with lived experience of OCD, these discussions provide an opportunity to share experiences, ask questions, and exchange ideas in a safe and supportive environment.
We welcome individuals seeking connection, understanding, and guidance for navigating life with OCD.