OCD Group Therapy
Description:
This is a therapy group for adults with OCD and related conditions, facilitated by Dan Neumann, LICSW. Group size is 5-9 members. The group is ongoing and has a curriculum cycle of 12 weeks. I ask that you commit to an entire cycle and to attend consistently, as this can be most beneficial for both you and the group.
A free consultation is required to determine a good fit and to answer your questions. An official OCD diagnosis is not required; I can provide that, if appropriate.
One of the biggest benefits of OCD group therapy is the safe, supportive space it creates. OCD group therapy allows you to discuss your experiences without judgment. This alone can be very therapeutic.
OCD group therapy can also help with the social isolation that often accompanies a mental health condition.