Welcome to the ultimate guide on how to be featured on the International OCD Foundation’s (IOCDF) social channels! @iocdf on Instagram, @iocdf on Twitter, International OCD Foundation on Facebook, International… Read more »
By Kimberly Quinlan As a trained OCD therapist, one of the most common questions patients ask me is, “How do I let go of my OCD thoughts?” This question often… Read more »
My name is Jeff Bell, and I’d like to invite you to my upcoming family reunion. Okay, it’s not really my gathering. And technically, I suppose, it’s not really a… Read more »
This blog is part of our Stories Across Faith Series and is one in a larger collection. This month the stories focus on Navigating Guilt/Shame. Note: IOCDF is not affiliated… Read more »
By Anonymous I am writing today, trying to wiggle a small piece of me out from under the OCD spell. Maybe it will only be a finger or, less, a… Read more »
By Justine De Jaegher Obsessive Compulsive Disorder (OCD) is considered a “chronic anxiety disorder” [1]. How to calm OCD anxiety, like Bert and Ernie, they go hand-in-hand. Also like our… Read more »
By Anahid Mantl PLEASE NOTE: This blog post includes mention of suicidality. If you are in a crisis, or you are ever feeling suicidal or unsafe, please go to your local… Read more »
If you stumbled upon this article, you probably know that it’s not possible, or at least very very hard to “just stop”. In fact, it can be quite hard to stop OCD behavior, but there are possibilities and proven ways to reduce the compulsive urges of OCD.
By Shaun Flores Race OCD, is a theme I rarely see spoken about in the OCD community, it’s a taboo among taboos, shame amongst all shames. We need to open… Read more »
If you have OCD, you know the feeling of being stuck in a thought loop. You’re going about your day when suddenly it strikes you, a thought you can’t escape… Read more »
