Using imagery as a creative reflection tool, participants will explore their own experiences, voices, stories, and hopes for change through art. Using Storyteller cards to invite expression and observation, we… Read more »
Using imagery as a creative reflection tool, participants will explore their own experiences, voices, stories, and hopes for change through art. Using Storyteller cards to invite expression and observation, we… Read more »
A 60-min sound healing experience to release stress, deeply relax, and reconnect with yourself. No experience needed — just lie down and receive. What to expect: ・Crystal singing bowls for… Read more »
Join OCD MidAtlantic, an affiliate of the International OCD Foundation (IOCDF), for this engaging educational program introducing Inference-Based Cognitive Behavioral Therapy (I-CBT)—an innovative, evidence-based treatment that targets the faulty reasoning… Read more »
By Kristen Pagacz This is a true story of a recent life experience. When I look back on it, it’s a great metaphor for living one’s life with the distraction…
