Using imagery as a creative reflection tool, participants will explore their own experiences, voices, stories, and hopes for change through art.
Using Storyteller cards to invite expression and observation, we will explore these questions:

How do we tell our stories?
How do we find our voices?

Participants will be guided through these enquiries by combining response art, journal words and the making of our own Story teller card

Why Art Therapy :
An arts-based approach offers a creative and accessible way to explore and express personal experiences, thoughts and emotions that can sometimes be difficult to communicate through words alone. Using the cards as creative prompts encourages individual interpretation, self-expression and shared understanding, while giving participants choice and control over what they wish to explore and share.
This approach supports the theme “Lived Experience, Real Voices, Real Change” by creating space for diverse perspectives, creativity and meaningful reflection.