Spectrum Designs is a nonprofit custom merchandise company whose mission is to create meaningful and inclusive employment opportunities for people on the Autism Spectrum. The International OCD Foundation (IOCDF) is… Read more »
Posts Tagged: mental illness stigma
Self-Acceptance: A Repeated Practice
By Judith Stern After our first fifty minutes, my new therapist concluded, “Self-acceptance might be helpful.” I almost laughed out loud. I totally accept myself, I thought. Compared to where I… Read more »
My Life with OCD and Social Anxiety Disorder
By Anonymous I have been suffering from obsessive compulsive disorder (OCD) and social anxiety disorder since childhood. Today, I understand my diagnoses and how they affect my ability to work,… Read more »
OCD & Me: My Journey of Over Six Decades
OCD is unpredictable. It will change, evolve, sometimes become more complex.
IOCDF Lead Advocate Tom Smalley wins three gold medals at USAW Competition
IOCDF Lead Advocate Tom Smalley just returned from the USA Weightlifting American Open Finals, where he won three gold medals. The IOCDF caught up with Tom to talk about his… Read more »
Just in Case
By Stephanie Sousa Those were the words I told myself time and time again. I washed my hands knowing there was no rationality behind the idea that I may have… Read more »
Tips for Navigating OCD this Holiday Season
We at the IOCDF know that the holidays can be a difficult time for individuals affected by OCD and related disorders. What’s more, the trivialization of OCD can make an… Read more »
IOCDF applauds rulemaking strengthening the Mental Health Parity and Addiction Equity Act
In a groundbreaking move, the Biden Administration has taken a significant step forward in prioritizing mental health and substance use parity. Recently, they released proposed rulemaking to strengthen and enforce… Read more »
“I hope to help people” author strives to increase understanding of OCD
Gregory Gene Conrad embarked on a courageous mission when he wrote his book, “Fighting the War Against OCD: A Season in the Life of Gregory Gene Conrad.” His primary goal… Read more »
Breaking Down OCD Myths: Dispelling Misconceptions and Stigma
By Michael Vallejo Obsessive-Compulsive Disorder (OCD) is a type of mental health disorder that affects people of all ages and backgrounds. Despite this, many people still have misconceptions about OCD… Read more »