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How Do We Know What Works?

When choosing OCD treatments, research matters. High-quality controlled studies with large sample sizes provide the best evidence because they reduce bias and demonstrate whether a treatment truly works for most… Read more »

Medication for Pediatric OCD

For children and adolescents living with obsessive compulsive disorder (OCD), medication can be a valuable part of treatment. Supported by the American Academy of Child and Adolescent Psychiatry, the American… Read more »

Cognitive Therapy For OCD

Cognitive Therapy for OCD by Brad Riemann, PhD BRIEF DESCRIPTION: Cognitive therapy (CT), also known as cognitive restructuring or thought challenging, focuses on identifying and challenging distorted or irrational thoughts… Read more »

Acceptance and Commitment Therapy (ACT)

Acceptance and Commitment Therapy by Lisa Coyne, PhD BRIEF DESCRIPTION: Acceptance and commitment therapy (ACT, pronounced “act”) is an empirically supported (per the American Psychological Association) type of cognitive-behavioral treatment… Read more »

Use of DBT in OCD Treatment

Use of DBT in OCD Treatment by Fugen Neziroglu, PhD Brief Description Dialectical behavioral therapy (DBT) is a form of psychological treatment with the goal of helping people learn how… Read more »

Mindfulness-Based Therapy For OCD

Mindfulness-Based Therapy for OCD by Jon Hershfield, LCMFT BRIEF DESCRIPTION: Mindfulness refers to the state of paying attention to the present moment without judgment. It can be a key component… Read more »