Posts Tagged: treatment

First Annual Mid-Atlantic OCD Conference

https://www.sheppardpratt.org/events/event/first-annual-mid-atlantic-ocd-conference/2025-10-17/ Join Sheppard Pratt and OCD Mid-Atlantic on Friday, October 17, 2025 for the First Annual Mid-Atlantic OCD Conference, a free hybrid conference all about OCD. Attend in person in… Read more »

Self-Acceptance: A Repeated Practice

By Judith Stern After our first fifty minutes, my new therapist concluded, “Self-acceptance might be helpful.” I almost laughed out loud. I totally accept myself, I thought. Compared to where I… Read more »

Am I a Bad Person?

By Shaela Lundy People always say to “just go with your gut feeling” and quote, “what you think, you become,” or “watch your thoughts, they become words; watch your words,… Read more »

Understanding ERP & Chronic Dissociation

Hands holding brain

By Alexandra Reynolds When I first began my Exposure and Response Prevention Therapy six years ago I imagined it would be a relatively straightforward process. After all, I’d finally found… Read more »

Before and After Treatment

When I began treatment for OCD several years ago, I wondered what my life deep into recovery would look like. Many people starting OCD treatment for the first time have… Read more »