Based on your answers, you might have obsessive compulsive disorder (OCD). Please make an appointment with a licensed mental health professional to get a formal assessment, receive a diagnosis, and start treatment. Use the online Resource Directory to find a clinician near you.

Find a Clinician

Now what?

Find Help & Support

  • Resource Directory: Use our directory to find help near you, or virtually via telehealth.  The Resource Directory contains listings of individual clinicians (including therapists and medication prescribers), support groups, clinics, organizations, and much more

Find Community

  • Special Interest Groups: Connect with a Special Interest Group focused on your specific concerns
  • US- based Affiliates: Find support and resources in your local area
  • Global Partners: Explore our network of OCD support and resources worldwide

Sign up for Email Updates

  • Strategic Partners: See the leading organizations we partner with to improve OCD treatment and awareness
  • HealthUnlocked: Join my OCD Community, a safe, supportive, informative, and friendly community for all people affected by OCD and related disorders.
  • Attend a Conference: Join our virtual events or annual conference to learn from leading experts and connect with a supportive community.
  • Livestreams: Watch free, live educational sessions from the comfort of your home

Learn More

Navigate Life

  • Living with OCD: Find practical resources and information for managing daily life with OCD

31st Annual OCD Conference — July 9–12, 2026 | Seattle, WA & Online

Curious about OCD or looking for answers? The Annual OCD Conference brings together people from around the world to share knowledge, experiences, and support. With sessions for beginners and opportunities to connect with others, it’s a place to learn what OCD is, how it’s treated, and what help is available. Join in person or virtually and take an important step toward understanding and support.

About this Screener

This screener is an online version of the ultra-brief 4-question Obsessive-Compulsive Inventory (OCI-4). This measure has been shown to be psychometrically valid in research studies (in other words, it can accurately assess the likelihood of whether an individual has OCD or not) while still being ultra-brief, thus making it an ideal assessment measure for screening.

More information about the OCI-4:

  • It has 4 items for which you will rate the severity of your experience.
  • Each “severity” gets a score (0-4), which is then added together for a total score
  • A total score of greater than 4 means OCD is likely and further diagnostic assessment is recommended
  • Learn more about the OCI-4.

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