10 Techniques to Distract from Lip Biting

This blog was originally posted by the TLC Foundation for BFRBs Have you ever caught yourself biting your lip without realizing when it started? This body-focused repetitive behavior (BFRB) affects… Read more »

Making every day count at the IOCDF

By IOCDF Executive Director Rebecca Deusser Leading the IOCDF combines my passion for mental health advocacy, my desire to make a tangible difference in people’s lives, and my love for… Read more »