The Unseen Chaotic Choreography

By Mike Vatter The world may see a successful executive in his forties. They see the perfect reports, the confident presentations, the meticulously organized desk. What they don’t see is… Read more »

Affiliate Updates: Summer 2025

An IOCDF Affiliate carries out the mission of the International OCD Foundation through programs at the local community level within the United States. Each Affiliate is an independent 501(c)3 non-profit… Read more »

10 Techniques to Distract from Lip Biting

This blog was originally posted by the TLC Foundation for BFRBs Have you ever caught yourself biting your lip without realizing when it started? This body-focused repetitive behavior (BFRB) affects… Read more »

Making every day count at the IOCDF

By IOCDF Executive Director Rebecca Deusser Leading the IOCDF combines my passion for mental health advocacy, my desire to make a tangible difference in people’s lives, and my love for… Read more »