How to Stop Compulsively Biting Your Tongue

This blog was originally posted by the TLC Foundation for BFRBs There are several reasons someone might bite their tongue, including teeth misalignment and bruxism. However, some people may also… Read more »

Remembering Patricia Perkins

We are deeply saddened by the loss of Patricia Perkins, one of the International OCD Foundation’s (IOCDF)  founding members. Patricia was a true pioneer in the OCD community. Her unwavering… Read more »

Encouraging Hair Growth After Trichotillomania

This blog was originally posted by the TLC Foundation for BFRBs Trichotillomania often results in noticeable hair loss, revealed through patchy bald spots, thinning hair, regrowth patterns, and inflamed skin…. Read more »

How to Stop Nail Picking

This blog was originally posted by the TLC Foundation for BFRBs Picking at uneven nails from time to time usually isn’t a cause for concern. However, when it becomes a… Read more »