In this webinar, we introduce Acceptance and Commitment Therapy (ACT) and the idea of psychological flexibility. Learning how to notice urges, thoughts, and sensations without being pulled into automatic reactions…. Read more »
Search Results for: acceptance and commitment therapy
Institutional Member Updates: Winter 2025
Institutional Members are clinics and programs in the US and around the globe that offer residential and/or intensive treatment for OCD and related disorders, are specialty outpatient clinics with a… Read more »
Institutional Member Updates: Fall 2025
Institutional Members are clinics and programs in the US and around the globe that offer residential and/or intensive treatment for OCD and related disorders, are specialty outpatient clinics with a… Read more »
Common Parent Questions, Answered by Young Adults with Lived Experience
This is an ongoing series. New questions and answers will be added to the blog regularly. – Parents of children and young adults with OCD have many questions they’d like… Read more »
Public Policy Advocacy Toolkit
Introduction Obsessive compulsive disorder (OCD) is a serious and often misunderstood mental health condition where people experience intrusive and unwanted thoughts (obsessions) and perform repetitive behaviors to minimize the anxiety… Read more »
How to Stop Biting the Skin Around Your Fingers: A Comprehensive Guide to Managing Dermatophagia
This blog was originally posted by the TLC Foundation for BFRBs Compulsive skin biting around the fingers affects millions of people, yet many suffer in silence, unsure where to turn… Read more »
Institutional Member Updates: Summer 2025
Institutional Members are clinics and programs in the US and around the globe that offer residential and/or intensive treatment for OCD and related disorders, are specialty outpatient clinics with a… Read more »
Institutional Member Updates: Spring 2025
Institutional Members are clinics and programs in the US and around the globe that offer residential and/or intensive treatment for OCD and related disorders, are specialty outpatient clinics with a… Read more »
Kick-Starting OCD Treatment When You or a Loved One Can’t See a Therapist
By Jennifer Rose It’s no secret that there is a supply-demand crisis going on in America (and perhaps even the world), where there are more people who want to see… Read more »
Evidence-based Therapeutic Treatment for BFRBs
This blog was originally posted by the TLC Foundation for BFRBs Research into treatments for BFRBs, particularly hair pulling and skin picking disorder, has grown steadily over the past decade…. Read more »