Support Groups & Treatment Groups

Shot of a group of businesspeople sitting in a circle and having a meeting in a modern office

A well-run support group fosters a sense of community. It can mean finding others who know how you feel, or being seen as someone with a disorder rather than as the disorder itself. If you are reading this, you have likely been affected by OCD or a related disorder in some way, either as an individual with OCD or a related disorder, or as a family member or supporter watching someone struggle with the disorder.

While support groups are not meant to be a substitute for individual therapy, they can serve as a great step in that direction, or as an important addition to therapy, or part of a relapse prevention plan. Peers can offer something different than a therapist, and this should not be underestimated. Meeting other people going through similar situations can be very healing and beneficial — it can make people feel less lonely and isolated, as well as more connected to and understood by others.

On the other hand, treatment groups are able to be a substitute for individual therapy.  They are often more affordable treatment options for individuals and have many of the benefits of support groups detailed above. Treatment groups are run by licensed mental health professionals and deliver evidence-based treatment for OCD in a group setting, instead of in an individual setting.

Do you run a support group or treatment group? Add it to the Resource Directory!

If you already run a support group for OCD and related disorders in your area, you can create a free listing in our Resource Directory to help more people find your group. Add or update your support group or treatment group listing.

Start a Support Group of Your Own

Can't find a group in your area? Consider starting your own! You don't need to be a mental health professional to run an effective support group. Take a look at our Guide to Starting a Support Group.

Find a Support Group or Treatment Group in Your Area

The IOCDF Resource Directory lists over 300 support groups or treatment groups for OCD and related disorders around the world. Groups are offered for individuals with the disorder, in addition to their family, loved ones, and caregivers. Find a support group or treatment group near you.

Join an Online or Phone Support Group or Treatment Group

For many years, a small group of dedicated volunteers has been managing dozens of online support groups covering many different OCD and related disorders topics. All groups are moderated and occasionally visited by therapists who treat OCD and OC related disorders.

Please Note: The IOCDF provides links to these online support groups for the convenience of our web users. The IOCDF is not responsible for the availability or content of these external support/treatment groups or websites, nor does IOCDF endorse, warrant, or guarantee the products, services, or information described or offered at these online support group and treatment group sites.

If viewing the table on mobile iOS, orient your phone horizontal/landscape to see all columns of the table(s).

Online Support Groups

Support Group NameOpen ToFocus
Online OCD Support Group MinnesotaAnyoneObsessive Compulsive Disorder (OCD)
Cherry Hill OCD Support GroupAdults, teens, and children with OCD and family membersObsessive Compulsive Disorder (OCD)
South Bay OCD Support GroupPeople with OCD , their family and friendsObsessive Compulsive Disorder (OCD)
Free Online OCD Support Group for those with OCD and their loved onesIndividuals with OCD and those who love them.Obsessive Compulsive Disorder (OCD)
OCD Support Group for AdultsAdults with OCDObsessive Compulsive Disorder (OCD)
Hoarders Working SupportAnyone with compulsive hoardingHoarding Disorder (HD)
Boulder OCD Support GroupIndividuals with OCDObsessive Compulsive Disorder (OCD)
Jacksonville OCD Support GroupAdult Sufferers and their loved onesBody Dysmorphic Disorder (BDD)|Hair Pulling (Trichotillomania)|Obsessive Compulsive Disorder (OCD)|Skin Picking (Excoriation Disorder)
Dearborn OCD GroupOCD sufferersObsessive Compulsive Disorder (OCD)
BFRB Support GroupAnyone suffering from a BFRB, their family, friends, interested individualsHair Pulling (Trichotillomania)|Skin Picking (Excoriation Disorder)
Lansing OCD Support GroupAnyoneObsessive Compulsive Disorder (OCD)
OCD Family Support Group of Greater DCFamily members and friends of individuals with OCDHoarding Disorder (HD)|Obsessive Compulsive Disorder (OCD)
Seattle OCD & Hoarding Disorder Support GroupOCD, Hoarding Disorder, Friends and FamilyHoarding Disorder (HD)|Obsessive Compulsive Disorder (OCD)
OCD Support GroupAnyone- including individuals diagnosed with OCD, those interested in learning more, loved ones, family, etc.Body Dysmorphic Disorder (BDD)|Hoarding Disorder (HD)|Obsessive Compulsive Disorder (OCD)|Skin Picking (Excoriation Disorder)
Anxiety / OCD Support GroupAdults with Anxiety or OCD. Also Family & Friends of those with Anxiety or OCD.Obsessive Compulsive Disorder (OCD)
Adult Hoarding Support Group (English)Family, friends, and adults (18+) with hoardingHoarding Disorder (HD)
Stuttgart, Germany- OC AnonymousThose with OCDObsessive Compulsive Disorder (OCD)
Roanoke, VA OCD Support GroupIndividuals who have OCD, or who think they may have OCD, and family members of people with OCD.Hoarding Disorder (HD)|Obsessive Compulsive Disorder (OCD)|Skin Picking (Excoriation Disorder)
Bedford OCD and Anxiety Support GroupIndividuals with OCD and their support people, friends and family members welcomeObsessive Compulsive Disorder (OCD)
New Braunfels OCD Support GroupIndividuals with OCD and/or related conditionsObsessive Compulsive Disorder (OCD)
Richmond OCD Support GroupAny adult with OCDObsessive Compulsive Disorder (OCD)
East Bay OCD Support GroupThose with OCD, anxiety, and/or depression, as well as family members and friendsObsessive Compulsive Disorder (OCD)
Ann Arbor OCD Support GroupOCD sufferersObsessive Compulsive Disorder (OCD)
Cambridge OCD Support GroupAdults with OCD and related disordersObsessive Compulsive Disorder (OCD)
Adult Anxiety Disorders Support GroupCurrent or former KCCAT patients who are thirty-somethings or olderBody Dysmorphic Disorder (BDD)|Hoarding Disorder (HD)|Obsessive Compulsive Disorder (OCD)
Austin Hoarding: HOPE - Hoarding Overcome through Perseverance and EarnestnessAnyone with an interest in overcoming hoarding behavior, or helping someone else overcome hoarding behavior.Hoarding Disorder (HD)
Central Ohio GOALS for OCDState of Ohio Residents Ages 18 Years and Up Who Have OCDObsessive Compulsive Disorder (OCD)
OCD & Anxiety Support Group by OCDAHKAdult sufferers of OCDObsessive Compulsive Disorder (OCD)
Family & Friend Support 4 OCDParents, Partners, Spouses and friends of those that love and support someone with OCD.Obsessive Compulsive Disorder (OCD)
OCD Support Group of Gloucester County, NJindividuals with OCD and family members and loved ones of people with OCDHair Pulling (Trichotillomania)|Obsessive Compulsive Disorder (OCD)|Skin Picking (Excoriation Disorder)
Enso of Hope Support GroupEveryone who is dealing with or knows someone dealing with OCD,Anxiety, and or Depression.Obsessive Compulsive Disorder (OCD)
OCD Family Support GroupFamily and friends of OCD sufferers , OCD suffersObsessive Compulsive Disorder (OCD)
Anonymous (OCA) – First TorontoAllObsessive Compulsive Disorder (OCD)
Rochester OCD Support GroupAdults and teens with OCD. Friends/family welcome. For support for children with OCD, please contact.Obsessive Compulsive Disorder (OCD)
OCD Ottawa Support GroupAdults with OCD who live in CanadaObsessive Compulsive Disorder (OCD)
Houston OCD Support CommunityThose who suffer from Obsessive-Compulsive Disorder or related conditions, their caregivers, friends, and family membersBody Dysmorphic Disorder (BDD)|Hair Pulling (Trichotillomania)|Obsessive Compulsive Disorder (OCD)|PANDAS/PANS|Skin Picking (Excoriation Disorder)
Parent and Caregiver Support GroupAdults supporting children, teens, spouses or partners suffering from OCD or anxiety.Obsessive Compulsive Disorder (OCD)
Rogers Behavioral Health OCD and Anxiety Support GroupAdults (18+) with OCD and Anxiety DisordersObsessive Compulsive Disorder (OCD)
Friends and family of OCD support groupFriends and family of Ocd, Sufferers , and Ocd suffersHoarding Disorder (HD)|Obsessive Compulsive Disorder (OCD)|PANDAS/PANS|Skin Picking (Excoriation Disorder)
Disturbing Thoughts GroupObsessive Compulsive Disorder (OCD)
OCD Group for High SchoolersObsessive Compulsive Disorder (OCD)
Alberta OCD FoundationIndividuals who live with OCD.Obsessive Compulsive Disorder (OCD)
OCD Support GroupIndividuals with OCDObsessive Compulsive Disorder (OCD)
Adult OCD Support GroupIndividuals with OCD and family membersObsessive Compulsive Disorder (OCD)
OCD Support GroupPeople who have OCDObsessive Compulsive Disorder (OCD)
OCD Parent Support GroupParents of individuals with OCDObsessive Compulsive Disorder (OCD)
DMV (DC, Maryland, Virginia) Support GroupYou must be 18+ to join this group.Hair Pulling (Trichotillomania)|Obsessive Compulsive Disorder (OCD)|Skin Picking (Excoriation Disorder)
Albuquerque Adult OCD Support GroupAny adult who identifies as having challenges with OCD and is looking for support from empathetic peersObsessive Compulsive Disorder (OCD)
Parents of Anxious Kids (PoAK)Parents of school aged children with OC/Anxiety related disordersBody Dysmorphic Disorder (BDD)|Hair Pulling (Trichotillomania)|Hoarding Disorder (HD)|Obsessive Compulsive Disorder (OCD)|PANDAS/PANS|Skin Picking (Excoriation Disorder)
Free Online Monthly OCD Support Group for AdultsAdults Internationally with OCD and OC Spectrum ConditionsBody Dysmorphic Disorder (BDD)|Hair Pulling (Trichotillomania)|Hoarding Disorder (HD)|Obsessive Compulsive Disorder (OCD)|PANDAS/PANS|Skin Picking (Excoriation Disorder)
Online Scrupulosity OCD Support GroupIndividuals who struggle with Scrupulosity OCD and their support person
Teen OCD Virtual Support GroupTeens ages 13-17 with OCD and related disordersObsessive Compulsive Disorder (OCD)
Talk TOC Family, Partners and FriendsSpanish Speaking Family, friends and couples. NO PATIENTS.Hair Pulling (Trichotillomania)|Obsessive Compulsive Disorder (OCD)|Skin Picking (Excoriation Disorder)
Adult GOALS Support GroupAdults with OCDObsessive Compulsive Disorder (OCD)
OCD Support for Older AdultsOlder adults who struggle with OCDObsessive Compulsive Disorder (OCD)
BDD Recovery Online Support GroupIndividuals with BDDBody Dysmorphic Disorder (BDD)
Louisiana Virtual Support Group for OCD and Related DisordersIndividuals who suffer from OCD and related disorders, as well as their family and friendsBody Dysmorphic Disorder (BDD)|Hair Pulling (Trichotillomania)|Hoarding Disorder (HD)|Obsessive Compulsive Disorder (OCD)|Skin Picking (Excoriation Disorder)
Pay What You Can Peer SupportThose with OCD as well as their family members, parents and childrenHair Pulling (Trichotillomania)|Hoarding Disorder (HD)|Obsessive Compulsive Disorder (OCD)|Skin Picking (Excoriation Disorder)
Fairfield County OCD Support GroupAdults, Teens, and Children with OCD, as well as parents of children and family members/friends of those with OCD.Body Dysmorphic Disorder (BDD)|Hair Pulling (Trichotillomania)|Hoarding Disorder (HD)|Obsessive Compulsive Disorder (OCD)|Skin Picking (Excoriation Disorder)
San Diego OCD Support GroupAdults in California with OCDObsessive Compulsive Disorder (OCD)
Teen GOALS Support GroupTeens with OCD, ages 13-18Obsessive Compulsive Disorder (OCD)
Mental Illness Caregiver Support GroupAdult caregivers of loved ones with mental illnessObsessive Compulsive Disorder (OCD)
Adult OCD Support GroupAdults with OCDObsessive Compulsive Disorder (OCD)
Therapists with BDD Online GroupTherapists and Clinicians with BDDBody Dysmorphic Disorder (BDD)
GSO OCD Family Member Support GroupFamily members and parents of those with OCDHair Pulling (Trichotillomania)|Obsessive Compulsive Disorder (OCD)|Skin Picking (Excoriation Disorder)
Monthly OCD Excursion!Adults 18+ with OCD (formally or not formally diagnosed)Obsessive Compulsive Disorder (OCD)
Parent/Caregiver OCD Group MondaysAdults anywhere in the U.S. who serve as a parent or caregiver to a child, teen, or young adult who struggles with OCD.Obsessive Compulsive Disorder (OCD)
CommonGround - OCD Support Sessions (Group or Private)Teens (preferably 15 and above) and Young AdultsObsessive Compulsive Disorder (OCD)
OCD Support Group for Families and Loved OnesFamily, friends and those affected with OCD and related disordersBody Dysmorphic Disorder (BDD)|Hoarding Disorder (HD)|Obsessive Compulsive Disorder (OCD)
Friends with OCDObsessive Compulsive Disorder (OCD)
OCD TribeObsessive Compulsive Disorder (OCD)
Sunflower Support GroupAnyone with OCD and other related disordersObsessive Compulsive Disorder (OCD)
OCD Support Groupfamily & friends of individuals with OCDObsessive Compulsive Disorder (OCD)
San Francisco OCDObsessive Compulsive Disorder (OCD)
Costa Mesa, CA - Family Support GroupObsessive Compulsive Disorder (OCD)
OCD-UKObsessive Compulsive Disorder (OCD)
United Kingdom: OCD ActionObsessive Compulsive Disorder (OCD)
Obsessive Compulsive Anonymous Nationwide Conference CallObsessive Compulsive Disorder (OCD)
Obsessive Compulsive Anonymous Abstaining from Skin Picking/ Hair Pulling/ Nail Biting Nationwide Phone MeetingHair Pulling (Trichotillomania)|Skin Picking (Excoriation Disorder)
Parents of Teens and Young Adults with OCDParents of teens and young adults with OCDObsessive Compulsive Disorder (OCD)
Christians with OCD, Main GroupObsessive Compulsive Disorder (OCD)
OCPD Support GroupObsessive Compulsive Disorder (OCD)
OSPA (Obsessive Skin Pickers Anonymous)Hair Pulling (Trichotillomania)|Skin Picking (Excoriation Disorder)
Online OCD Support GroupPeople with OCD, loved ones and professionalsObsessive Compulsive Disorder (OCD)
Hoarding HelpHelp with HoardingHoarding Disorder (HD)
OCD Family Member Support GroupFamily members (aged 18+ unless accompanied by parent) of those with OCDObsessive Compulsive Disorder (OCD)
OCD Loved Ones Support GroupFamily members/support people of individuals suffering from OCDObsessive Compulsive Disorder (OCD)
SerenityBayWomenChristian women with OCD or women who care for someone with OCDObsessive Compulsive Disorder (OCD)
SerenityBayChristians with OCD or those who care for someone with OCDObsessive Compulsive Disorder (OCD)
Hoarding Support GroupAdults with Hoarding challenges. Also Family & Friends of those with Hoarding challenges.Hoarding Disorder (HD)
Spouse/Romantic Partner OCD Support GroupAdults (18+) anywhere in the U.S. who have a spouse or romantic partner who lives with OCD. (**this group is not for parents or other family members, we have a separate group for Family Members**)Obsessive Compulsive Disorder (OCD)
ASOA Living with OCD- For Kids!This group is designed for children ages 8-13 who have an existing diagnosis of Obsessive Compulsive Disorder (OCD)Obsessive Compulsive Disorder (OCD)|PANDAS/PANS
Free Texas OCD Support GroupAdults with OCD in TexasObsessive Compulsive Disorder (OCD)
Talk TOC Family, Partners and FriendsSpanish Speaking Family, friends and couples. NO PATIENTS.Trastorno de rascarse la piel|Trastorno Obsesivo Compulsivo (TOC)|Tricotilomanía
Hoarding HelpHelp with Hoarding
Online Group Treatment for Hoarding Disorder MAMassachusetts residents seeking support and motivation to reduce clutter and manage hoardingHoarding Disorder (HD)
ANXIETYPeer-led support group for adults struggling with anxiety, OCD or panic attacksObsessive Compulsive Disorder (OCD)
Adult OCD Support GroupIndividuals who are 18 years and older suffering from OCD or an OC Spectrum Disorder.Body Dysmorphic Disorder (BDD)|Hair Pulling (Trichotillomania)|Obsessive Compulsive Disorder (OCD)|PANDAS/PANS|Skin Picking (Excoriation Disorder)
Cultivating Curiosity, Courage & Compassion for TeensTeenagers with OCD that are currently in treatment or have graduated from treatment.Obsessive Compulsive Disorder (OCD)
Bend OCD Peer GroupIndividuals with OCDHair Pulling (Trichotillomania)|Obsessive Compulsive Disorder (OCD)|Skin Picking (Excoriation Disorder)
OCD Survivors and ThriversPeople living with clinically diagnosed OCDObsessive Compulsive Disorder (OCD)
Hope For Recovery - Virtual OCD FellowshipAnyone who has or thinks they may have OCD, and family members of those with OCDObsessive Compulsive Disorder (OCD)
OCD Peer-Run Support Group (MHASF)Adults in San Francisco with lived experience of OCDObsessive Compulsive Disorder (OCD)
Cultivating Curiosity, Courage & CompassionAdults struggling with intrusive unwanted thoughts, anxiety, perfectionism, and compulsive behaviors and is in need of some connection and skills, check out our online support and education community, which includes live group meetings and ongoing connection with peers. Obsessive Compulsive Disorder (OCD)
Bay Area BFRB groupAnyone with a BFRB 18+Hair Pulling (Trichotillomania)|Skin Picking (Excoriation Disorder)
Anxiety & OCD Sufferers Support Group (adults only)Individuals struggling with anxiety or OCD who are 18 years old or olderObsessive Compulsive Disorder (OCD)
Anxiety Center of Tampa Family Support Groupfamily members of individuals with OCDHair Pulling (Trichotillomania)|Obsessive Compulsive Disorder (OCD)
support for oCDfamily members with OCD and suopport group for teensObsessive Compulsive Disorder (OCD)
Hoarding Disorder and Buried in Treasures Support Grouponly people with HDHoarding Disorder (HD)
Too Much Stuff?Anyone struggling with too much stuff!Hoarding Disorder (HD)
Buried in TreasuresImpacted, (those with HD) after application/selection process. In current cohort are 11 participantsHoarding Disorder (HD)
Interassociative OCD Support Group Spainindividuals with OCDBody Dysmorphic Disorder (BDD)|Obsessive Compulsive Disorder (OCD)
Interassociative OCD Support Group Spainindividuals with OCDTrastorno Dismórfico Corporal (TDC)|Trastorno Obsesivo Compulsivo (TOC)
OCD Research, Education, and Support GroupPeople with OCD, loved ones of those with OCD, OCD professionals and researchersObsessive Compulsive Disorder (OCD)
Visual Tourettic OCD Warrior Badass TribeThe awesome OCD communityObsessive Compulsive Disorder (OCD)
Parents of Adult Children with OCD (U.S. and Canada)Parents of Adult Children with OCD, from the U.S. and CanadaObsessive Compulsive Disorder (OCD)
Mental Health Professionals with OCDMental health professionals who themselves have OCDObsessive Compulsive Disorder (OCD)
Nutrition & Mental Health: Interactive Coaching GroupAdults struggling with OCD, Anxiety and/or Depression who are in a stable position in their recovery journey, and would like to improve their Nutrition and Well-being with gentle and simple healthy habits. This group may not be suitable for people who struggle with Eating Disorders or BDD. Please, check with your therapist if you have any doubts about whether or not to participate in a group like this.Obsessive Compulsive Disorder (OCD)
Resolvve OCD Support GroupIndividuals With OCDObsessive Compulsive Disorder (OCD)
BDD Support Group for Parents and PartnersParents, partners, and family members of people with BDDBody Dysmorphic Disorder (BDD)
I-CBT Group for OCDIndividual Adults onlyObsessive Compulsive Disorder (OCD)
Pittsburgh Bridges OCDAnyone with OCD ages 16 and up and their loved onesObsessive Compulsive Disorder (OCD)
OCD/Anxiety Disorders Support Group GreeceIndividuals with OCD and/or Anxiety Disorders and those who love themObsessive Compulsive Disorder (OCD)
Medical Professional with OCDIndividuals who are providing medical care and also have OCDObsessive Compulsive Disorder (OCD)
Jewish OCD Support GroupJewish individuals and their loved ones, who are living with OCDObsessive Compulsive Disorder (OCD)
Free Virtual OCD Support GroupAdults experiencing OCDObsessive Compulsive Disorder (OCD)
Support group for Evidence-Based TherapistsEvidence-Based Therapists looking to enhance professional and personal life.Obsessive Compulsive Disorder (OCD)
ASOA BFRB Support GroupAdults (18+) who struggle with Trichotillomania, Dermatillomania and other Body-focused Repetitive BehaviorsHair Pulling (Trichotillomania)|Skin Picking (Excoriation Disorder)
OCD (Purple) Support GroupIndividuals with OCDObsessive Compulsive Disorder (OCD)
ONLINE LDS Faith and OCD Support GroupAdults who struggle with OCD and are members of the Church of Jesus Christ of Latter-Day SaintsObsessive Compulsive Disorder (OCD)
OCD NAMI Connection Recovery Support GroupIndividuals with OCDObsessive Compulsive Disorder (OCD)
OCD Centre ManitobaVarious groups for people experiencing OCD and/or hoarding disorder.Hoarding Disorder (HD)|Obsessive Compulsive Disorder (OCD)
Obsessive Compulsive Anonymous (OCA)Individuals with OCDObsessive Compulsive Disorder (OCD)
CLUB TOC SIN MIEDOSPersonas con TOC Y FamiliaresObsessive Compulsive Disorder (OCD)
CLUB TOC SIN MIEDOSPersonas con TOC Y FamiliaresTrastorno Obsesivo Compulsivo (TOC)
CMHA OCD and Hoarding ServicesIndividuals Experiencing OCD or HoardingHoarding Disorder (HD)|Obsessive Compulsive Disorder (OCD)
OCD Support GroupAdults (18+) with OCD & Related DisordersObsessive Compulsive Disorder (OCD)
Graduate Students and Early career Mental Health Professionals with OCDGraduate students in mental health fields or recently graduated students from mental health programs with OCDObsessive Compulsive Disorder (OCD)
OCD GOALS Support GroupAdults in PennsylvaniaHoarding Disorder (HD)|Obsessive Compulsive Disorder (OCD)
Peer Led OCD Support GroupIndividuals suffering with OCD/OCD Spectrum Disorders (ex. hoarding, harm)Obsessive Compulsive Disorder (OCD)|Skin Picking (Excoriation Disorder)
TOC SIN MIEDOSpersonas con toc y todos sus familiares, padres, madres, parejas , etcHair Pulling (Trichotillomania)|Hoarding Disorder (HD)|Obsessive Compulsive Disorder (OCD)|Skin Picking (Excoriation Disorder)
TOC SIN MIEDOSpersonas con toc y todos sus familiares, padres, madres, parejas , etcSíndrome de Acumulación Compulsivo|Trastorno de rascarse la piel|Trastorno Obsesivo Compulsivo (TOC)|Tricotilomanía
Create AnywayIndividuals with OCDObsessive Compulsive Disorder (OCD)
Talk TOC Grupo de Apoyo MutuoSpanish Speaking OCD former patients, current patients, suspicious OCD suffererHair Pulling (Trichotillomania)|Obsessive Compulsive Disorder (OCD)|Skin Picking (Excoriation Disorder)
Talk TOC Grupo de Apoyo MutuoSpanish Speaking OCD former patients, current patients, suspicious OCD suffererTrastorno de rascarse la piel|Trastorno Obsesivo Compulsivo (TOC)|Tricotilomanía
BiTA ~ Buried in Treasures AUSTRALIA: HOARDING Peer Support Group*AUSTRALIAN RESIDENTS* (ONLY) experiencing challenges around excessive acquiring, saving and hoarding behavioursHoarding Disorder (HD)
Peer to Peer OCD support group (free)Adults with OCD and their familyObsessive Compulsive Disorder (OCD)
OCD Support GroupIndividuals with OCDObsessive Compulsive Disorder (OCD)
OCD Support GroupAdults with OCDObsessive Compulsive Disorder (OCD)
OCD and Eating Disorders Online Therapy GroupAdults resideing in all PsyPact states who have OCD and Eating DisordersBody Dysmorphic Disorder (BDD)|Hoarding Disorder (HD)|Obsessive Compulsive Disorder (OCD)|PANDAS/PANS
Supervision and Consultation for Clinicians Treating OCD and Eating DisordersOpen to dietitians and therapists: – who work with and are interested in supervision and consultation regarding the treatment of co-occurring eating disorders and OCD. – of all levels of expertise. – who are interested in increasing their skill set of Exposure and Response Prevention.Obsessive Compulsive Disorder (OCD)
The BFRB ChangeMakers Global Adult Support GroupAdults 18+ with Body Focused Repetative Behaviors (BFRBs) Hair Pulling Disorder, Skin Picking Disorder, Nail Biting DisorderHair Pulling (Trichotillomania)|Skin Picking (Excoriation Disorder)
Drop-in Support Group for Hoarding BehaviorIndividuals who identify as someone with Hoarding Behavior (must be a California resident)Hoarding Disorder (HD)
Men with Hoarding Behavior Support GroupMen who identify as someone with Hoarding Behavior (must be a California resident)Hoarding Disorder (HD)
Family & Friends Support Group for Hoarding BehaviorSpouses, siblings, parents, family and friends of those with hoarding behavior. (MHASF has a separate group for adult children of parents with hoarding disorder, must be a California resident)Hoarding Disorder (HD)
Adult Children of Parents with Hoarding Behavior Support GroupAdult children of parents with hoarding disorder (must be a California resident)Hoarding Disorder (HD)
Clearing House Support Group for LGBTQ Seniors 55+ with Hoarding BehaviorLGBTQ+ seniors 55 and older with hoarding behavior (must be a California resident)Hoarding Disorder (HD)
OCD Warrior Badass Tribe: Game & VibeThe amazing OCD communityBody Dysmorphic Disorder (BDD)|Hair Pulling (Trichotillomania)|Hoarding Disorder (HD)|Obsessive Compulsive Disorder (OCD)|PANDAS/PANS|Skin Picking (Excoriation Disorder)
Peer Led Minority OCD Support Groupany minority individuals that suffer with OCD and/or OCD related issuesObsessive Compulsive Disorder (OCD)
Peer Led Women's OCD Supportwomen with OCDObsessive Compulsive Disorder (OCD)
Jewish Adults Support GroupJewish Adults in any location
Mississippi OCD Support GroupIndividuals with OCD or family members who want to support and understand those with OCDObsessive Compulsive Disorder (OCD)
Virtual OCD Support Group for AdultsAdults with OCDObsessive Compulsive Disorder (OCD)
TOC Puerto Rico Virtual GroupPersonas con TOCObsessive Compulsive Disorder (OCD)
TOC Puerto Rico Virtual GroupPersonas con TOCTrastorno Obsesivo Compulsivo (TOC)
Central NJ (VIRTUAL) OCD Support Groupindividuals with OCDObsessive Compulsive Disorder (OCD)
OCD Family Support GroupLoved ones of individuals with OCD — family, parents, spouses, etc.Obsessive Compulsive Disorder (OCD)
Support Group for Families coping with PANS/PANDAS or Other Inflammatory Brain DisordersAll individuals impacted by these immune-mediated disordersObsessive Compulsive Disorder (OCD)|PANDAS/PANS
Outlive OCDAdults, young adults, and teensObsessive Compulsive Disorder (OCD)|Skin Picking (Excoriation Disorder)
OCD Parent & Caregiver Peer Support Group | Nova Scotia [Canada]Parents and caregivers of youth (children and young adults) with OCD in Nova ScotiaObsessive Compulsive Disorder (OCD)
Adult OCD, ERP, and CompassionYoung Adults with OCD and BFRB'sObsessive Compulsive Disorder (OCD)|Skin Picking (Excoriation Disorder)
Therapeutic Support Group for OCDThose diagnosed with OCDObsessive Compulsive Disorder (OCD)
BDD Caregivers Support GroupParents, partners, friends, family members of people with BDDBody Dysmorphic Disorder (BDD)
Taboo OCD Support GroupIndividual with OCD who have been diagnosed with taboo OCD Themes, family members are also welcomeObsessive Compulsive Disorder (OCD)
Hope for OCDAdults with OCD or adult family members of individuals with OCDObsessive Compulsive Disorder (OCD)
Young Persons OCD Support GroupYoung people 16+ with OCDObsessive Compulsive Disorder (OCD)
Alberta OCD Foundation Family & Caregiver OCD Support GroupFamily members and caregivers who live in Alberta of someone who lives with OCDObsessive Compulsive Disorder (OCD)
AMI-Quebec – Anxiety/OCD Support GroupObsessive Compulsive Disorder (OCD)
Nova Scotia CMHA – OCD Parent & Caregiver Peer Support GroupNova Scotians across the provinceObsessive Compulsive Disorder (OCD)
OCA Toronto First/Obsessive Compulsive Anonymous TorontoThose with OCD as well as their supportersObsessive Compulsive Disorder (OCD)
Parents of Adult Children with OCD (US and Canada)Parents of Adult Children (minimum age 18) with OCD, from the U.S. and CanadaObsessive Compulsive Disorder (OCD)
Sunnybrook OCD Family Support Group in conjunction with Hope + Me, Frederick W. Thompson Centre for Anxiety Disorders and Mood Disorders Association of OntarioAnyone over 18 who is a family member or loved one supporting someone with OCD. Must live in OntarioObsessive Compulsive Disorder (OCD)
Courage to CaregiversAny caregiver with a family member with a mental illness, including OCDObsessive Compulsive Disorder (OCD)
OCD Warriors (Peer support for kids and teens)Kids and TeensObsessive Compulsive Disorder (OCD)
Ocd Resources and Guidance InternationalIndividuals, Loved Ones and FriendsObsessive Compulsive Disorder (OCD)
OCD Support GroupAdults with OCDObsessive Compulsive Disorder (OCD)
Virtual OCD Support Group - Florida and New YorkEveryone 18+ who is struggling with OCD or an anxiety disorder.Body Dysmorphic Disorder (BDD)|Obsessive Compulsive Disorder (OCD)
Virtual OCD Support GroupIndividuals with OCD, Family members of someone with OCDObsessive Compulsive Disorder (OCD)
A Sibling Support Groupfamily members of people with OCD, but the conversations will be focused on the siblingsObsessive Compulsive Disorder (OCD)
OCD and Eating Disorders Free Monthly Support Group for Adults OnlineOpen to adults of all genders who experience OCD and Eating disorders.Obsessive Compulsive Disorder (OCD)
Virtual Adult Only OCD Support Groupindividual adults with OCDObsessive Compulsive Disorder (OCD)
Behind the Scenes: A Sibling Support GroupAll family members but the conversation will focus on supporting the siblings of people with OCDObsessive Compulsive Disorder (OCD)
OCD Support Group for Santa Fe, New MexicoAdults with OCDObsessive Compulsive Disorder (OCD)
Eating Disorders & OCD Peer Support GroupIndividuals with OCD navigating eating disorder recoveryObsessive Compulsive Disorder (OCD)
Romantic Partner's of Those Living with OCDAnyone who has a romantic partner with OCDObsessive Compulsive Disorder (OCD)
Adult OCD & Anxiety Group
OCD & Emetophobia Support GroupPeople with OCD and EmetophobiaObsessive Compulsive Disorder (OCD)
100% free POCD peer support group (weekly via Zoom)Anyone who has personal experience with POCD and is 18 years or olderObsessive Compulsive Disorder (OCD)
Rhode Island OCD Support GroupAdults with OCDObsessive Compulsive Disorder (OCD)
Maine OCD Treatment Group
Celebrate Our StrengthAdults with BDD and OCDBody Dysmorphic Disorder (BDD)|Obsessive Compulsive Disorder (OCD)
BFRB Therapy Groups: Trichotillomania/Hair Pulling, Excoriation/Skin Picking, Nail Biting, and other Body Focused Repetitive Behaviors. Neuro-affirming
Adults 50 Plus Peer-Led BFRB Virtual Support GroupAdults 50 years of age and over who have any type of BFRBHair Pulling (Trichotillomania)|Skin Picking (Excoriation Disorder)
Pick, Pull, Bite: Finding the Light (A BFRB Support Group)Adults with BFRBs (hair pulling, skin picking, nail biting, etc.)Hair Pulling (Trichotillomania)|Skin Picking (Excoriation Disorder)
Omaha, Nebraska Adult OCD Support GroupAdults in Nebraska who have been diagnosed with OCD.Obsessive Compulsive Disorder (OCD)
Adult OCD Support GroupOpen to adults (18+) with OCDObsessive Compulsive Disorder (OCD)
Parent/Caregiver OCD Support GroupAdults anywhere in the U.S. who serve as a parent or caregiver to a child, teen, or young adult who struggles with OCDObsessive Compulsive Disorder (OCD)
ROCD Support for IndividualsIndividuals experiencing Relationship OCDObsessive Compulsive Disorder (OCD)
OCDuranceAdults (18+) with OCD (diagnosed or self-identified), individuals with OCD-related disorders, those integrating physical activity or endurance training into their mental health journey, individuals seeking peer-led support, supportive allies who respect a lived-experience–centered space.Obsessive Compulsive Disorder (OCD)
Managing OCD With DepressionIndividuals living with OCD and DepressionObsessive Compulsive Disorder (OCD)
Managing "Taboo" OCDIndividuals living with taboo themes of OCD (and all other themes are welcome as well)Obsessive Compulsive Disorder (OCD)
Weekly OCD Support GroupOlder teens and adults with Obsessive Compulsive or Related DisordersHair Pulling (Trichotillomania)|Obsessive Compulsive Disorder (OCD)|Skin Picking (Excoriation Disorder)
Resilient Healthcare Professionals Peer Support GroupMedical professionals with OCD or related experiences, including those navigating chronic illness, relational or professional trauma and workplace injury.Obsessive Compulsive Disorder (OCD)
Anxiety UnpackedYoung Adults 18-25 who struggle with OCD, OCD related disorder and anxietyBody Dysmorphic Disorder (BDD)|Obsessive Compulsive Disorder (OCD)
Moms with OCD Support GroupAny Mom or birthing parent with OCDObsessive Compulsive Disorder (OCD)
Perinatal Anxiety & OCD Treatment GroupPregnant, postpartum, or Moms/birthing parents with young children who struggle with anxiety and/or OCDObsessive Compulsive Disorder (OCD)
Middle School OCD MastersOur group is open to students ages 11-14; parental resources are also provided in our regular emails.Obsessive Compulsive Disorder (OCD)
TOC - Grupo de Apoyo para Padres, Familiares y Seres Queridos de Personas con TOCPadres, Familiares y Seres Queridos de Personas con TOCObsessive Compulsive Disorder (OCD)
TOC - Grupo de Apoyo para Padres, Familiares y Seres Queridos de Personas con TOCPadres, Familiares y Seres Queridos de Personas con TOCTrastorno Obsesivo Compulsivo (TOC)
OCD Writing Club (A Collaborative Writing & Reflection Group)Adults with OCDObsessive Compulsive Disorder (OCD)
Ontario GOAL GroupAdults with OCDObsessive Compulsive Disorder (OCD)
OCD & Anxiety Support Group Florida - VirtualAdults with OCDBody Dysmorphic Disorder (BDD)|Hair Pulling (Trichotillomania)|Obsessive Compulsive Disorder (OCD)|Skin Picking (Excoriation Disorder)

Phone Support Groups

Online Treatment Groups

Treatment Group NameAudienceFocusFee
Seattle OCD and OC-Related Disorders Support GroupSufferers of OCD and OC-Related DisordersBody Dysmorphic Disorder (BDD)|Hair Pulling (Trichotillomania)|Hoarding Disorder (HD)|Obsessive Compulsive Disorder (OCD)|Skin Picking (Excoriation Disorder)$20
OCD Support Group for Adults and Adolescents (13+)OCD Sufferers Ages 13+Body Dysmorphic Disorder (BDD)|Hair Pulling (Trichotillomania)|Obsessive Compulsive Disorder (OCD)|Skin Picking (Excoriation Disorder)$20
Navigating OCD support group for Young AdultsYoung adults 18-25 years old.Body Dysmorphic Disorder (BDD)|Obsessive Compulsive Disorder (OCD)$20
OCD Therapeutic Support GroupIndividuals 18+ years of age diagnosed with OCDObsessive Compulsive Disorder (OCD)$35
WeOCDPeople living with OCD who are currently engaged in or have completed ERP treatment within the last year with a trained therapist/treatment programObsessive Compulsive Disorder (OCD)$40
Anxious in AustinAdults living with OCD, anxiety disorders, and related concernsObsessive Compulsive Disorder (OCD)$60 per session
Living Free with OCDPeople with OCDObsessive Compulsive Disorder (OCD)$90 per session + Screening
OCD Caregiver Support GroupCaregivers of children, youth, adults with OCD, Pans, Pandas, or OCD tendenciesHoarding Disorder (HD)|Obsessive Compulsive Disorder (OCD)|PANDAS/PANS40
Portland OCD/Anxiety Group for AdultsAdults with OCD, Anxiety, Social Anxiety, BDD, etc.Body Dysmorphic Disorder (BDD)|Obsessive Compulsive Disorder (OCD)$30 a meeting
Adult BFRB GroupAdults with BFRBsBody Dysmorphic Disorder (BDD)|Hair Pulling (Trichotillomania)|Obsessive Compulsive Disorder (OCD)|Skin Picking (Excoriation Disorder)$30 a meeting
ERP and ACT Skills for Life with OCD (10-week psychoeducation/skillbuilding group)Adults and adolescents (age 14+) with OCD looking to learn ERP/ACT skillsObsessive Compulsive Disorder (OCD)$5 to $80 (income-based sliding scale)
Virtual OCD Group For YouthYouth 12 and up with OCD or similar symptomsHair Pulling (Trichotillomania)|Obsessive Compulsive Disorder (OCD)|Skin Picking (Excoriation Disorder)30
Virtual Caregiver BFRB GroupCaregivers of children, youth, adults with Body Focused Repetitive BehavioursHair Pulling (Trichotillomania)|Skin Picking (Excoriation Disorder)40
BFRB Group for AdultsIndividuals with Body Focused Repetitive BehavioursHair Pulling (Trichotillomania)|Skin Picking (Excoriation Disorder)40
OCD Group for AdultsIndividuals with OCD or similar conditionsBody Dysmorphic Disorder (BDD)|Hoarding Disorder (HD)|Obsessive Compulsive Disorder (OCD)40
Skin Picking Cessation ChallengeIndividuals who struggle with skin pickingSkin Picking (Excoriation Disorder)$210 for the 6 week series
ERP for ParentsParents, caregivers, and family members of children with OCDObsessive Compulsive Disorder (OCD)$175
Managing Childhood Anxiety (SPACE informed group)Caregivers of children (ages 5-12) with OCD or anxiety disordersObsessive Compulsive Disorder (OCD)$125/session
Parenting Anxious KidsParents of children/adult children with OCD or other anxiety disordersObsessive Compulsive Disorder (OCD)|PANDAS/PANS$75/session
Postpartum Anxiety & OCD Treatment GroupIndividuals with perinatal or postpartum anxiety or OCDObsessive Compulsive Disorder (OCD)$30/session
ASOA Adult OCD/Health Anxiety Skills GroupAdults 18 or older who have been diagnosed with OCD or health anxiety, and have not been hospitalized for safety concerns in the last 6 months.Obsessive Compulsive Disorder (OCD)$90/session, $720 total
Disentangle: An OCD Skills ClassIndividualsObsessive Compulsive Disorder (OCD)$360-$450
OCD Treatment Group for AdultsAdults (18+) with OCD or a related disorderObsessive Compulsive Disorder (OCD)$50 per session
BFRB Treatment Group for Adults in WA StateAdults (18+) with OCD or a related disorderHair Pulling (Trichotillomania)|Skin Picking (Excoriation Disorder)$50 per session
Compassion Focused Therapy for HoardingCalifornia-based adults experiencing hoardingHoarding Disorder (HD)$75 per session x 20 sessions + $75 for assessment
Virtual OCD Support GroupAdults with a diagnosis of OCD. This is not a replacement for 1:1 ERP therapy. Rather, it is a supplement to individual therapy or good for people who just graduated from 1:1 treatment.Obsessive Compulsive Disorder (OCD)In Network with Aetna, $30 per session
DBT-Lite for High-Achieving/Perfectionistic AdultsAdults experiencing anxiety, perfectionism, and any other form of overcontrol.Obsessive Compulsive Disorder (OCD)$125/week with sliding scale spots available
OCD Support GroupIndividuals with OCDObsessive Compulsive Disorder (OCD)$100 (in-network for Medicare)
Emetophobia Treatment GroupIndividuals with emetophobia$70/session
OCD Support Group (lived experience)Adults with OCDHair Pulling (Trichotillomania)|Obsessive Compulsive Disorder (OCD)|Skin Picking (Excoriation Disorder)$35 per session
OCD Skills & Support Group (Thursdays 12pm)Adults with OCDObsessive Compulsive Disorder (OCD)$100
OCD Busters 101Adults With OCD or Adults Living With Someone with OCDHair Pulling (Trichotillomania)|Obsessive Compulsive Disorder (OCD)|Skin Picking (Excoriation Disorder)$20 each session
CAOCD Adult OCD Support Group (Virtual)Adults with OCDObsessive Compulsive Disorder (OCD)$75/ group session
Break free from OCD online group therapyAdults 18yrs and upObsessive Compulsive Disorder (OCD)$90 per session. 10 sessions
Teens Fighting Back Against OCDTeens age 14-19 with OCDObsessive Compulsive Disorder (OCD)$50 per session
Challenging Obsessions by Practicing Exposure (COPE)Adults with OCDObsessive Compulsive Disorder (OCD)Can accept Aetna and United insurance; Private Pay cost is $60
Advanced OCD Support and Strategies GroupAdults 18 and over with some experience in using strategies in managing OCDObsessive Compulsive Disorder (OCD)$60 per session
OCD 101 for BeginnersAdults 18 and overObsessive Compulsive Disorder (OCD)$60 per session
OCD Support GroupAdults with OCDObsessive Compulsive Disorder (OCD)$60
OCD Therapuetic Support/Treatment GroupAdults 18 and over who identify as having OCD.Obsessive Compulsive Disorder (OCD)$50.00
ROCD Support: Secure TogetherOpen to partners in committed relationships impacted by Relationship OCD (ROCD).Obsessive Compulsive Disorder (OCD)$100 per session (per couple)
Parent Group for SPACE (Supportive Parenting for Anxious Childhood Emotions)Parents of children and/or teenagers with OCDObsessive Compulsive Disorder (OCD)|PANDAS/PANS$600
Parent Group for SPACE (Supportive Parenting for Anxious Childhood Emotions)Parents of children and/or teenagers with OCDPANDAS/PANS|Trastorno Obsesivo Compulsivo (TOC)$600
Adult OCD & Anxiety GroupAdults with OCD, anxiety, and related disorders.Obsessive Compulsive Disorder (OCD)40
Health Anxiety and Body-Focused OCD Support GroupAdults 18+ with health anxiety, body-focused OCD, and chronic health issuesObsessive Compulsive Disorder (OCD)$25/month for Two Virtual Support Groups Monthly Health Anxiety Skills Video Monthly "Ask The Expert" Video Video Library of Previous Media
OCD Support, Skills, and Maintenance for the queer and trans communityAdults with anxiety and OCD, especially (but not limited to) within the queer and trans community.Obsessive Compulsive Disorder (OCD)$100 (sliding scale available upon request and proof of income)
Maine OCD Treatment GroupAdults with OCD or Health AnxietyObsessive Compulsive Disorder (OCD)Insurance Accepted or Self-Pay ($35)
OCD Skills & Support GroupAdults 18+ with OCDObsessive Compulsive Disorder (OCD)$100
BFRB Therapy Groups: Trichotillomania/Hair Pulling, Excoriation/Skin Picking, Nail Biting, and other Body Focused Repetitive Behaviors. Neuro-affirming.AdultsHair Pulling (Trichotillomania)|Skin Picking (Excoriation Disorder)$50 per week, paid monthly
BFRB: Group for Adult Skin Pickers, Hair Pullers, and Nail bitersAdults with a BFRB such a Trichotillomania (Hair pulling) ,Excoriation (Skin picking), or nail bitingHair Pulling (Trichotillomania)|Skin Picking (Excoriation Disorder)$50 per week, paid monthly
Overcoming Health Anxiety Community Support GroupAdults, 18+, who struggle with Health Anxiety, chronic health concerns, body-focused OCD concerns for members who the the Overcoming Health Anxiety CommunityObsessive Compulsive Disorder (OCD)To Join the OHA Support Community, there is a $25/month fee to access 2 support groups per month, plus treatment specific video libraries
Virtual Exposure Labindividuals with OCDObsessive Compulsive Disorder (OCD)$75 per session
RF-ERP for OCD GroupAdolescents and Adults with OCDObsessive Compulsive Disorder (OCD)$125 per session
ERP Kickstart ProgramIndividuals diagnosed with mild to moderate OCDObsessive Compulsive Disorder (OCD)1,000
Perinatal OCD Psychoeducation GroupIndividuals with OCD in the perinatal timeframeObsessive Compulsive Disorder (OCD)$200 for all four sessions
Process Group for the Socially AnxiousIndividuals with OCDObsessive Compulsive Disorder (OCD)$80/sliding scale
Managing PerfectionismAdults with perfectionism; procrastination/avoidance due to high standardsObsessive Compulsive Disorder (OCD)$105/session
From Compulsions to Confidence: A 6-Week ERP & I-CBT Group for Adults with OCDAdults with OCDObsessive Compulsive Disorder (OCD)$90/session
Turns Out That Was OCDFolks with OCDObsessive Compulsive Disorder (OCD)$60/meeting
Mindfulness-based cognitive therapy (MBCT) for OCDAdults with OCDObsessive Compulsive Disorder (OCD)$800 (with sliding scale options)
Contamination & Disgust OCD: An Online Group & Book ClubAdults with contamination and disgust OCDObsessive Compulsive Disorder (OCD)60
OCPD Support GroupIndividuals with OCPD & OCPD TraitsObsessive Compulsive Disorder (OCD)$60
Breaking the Repeat: An Anxiety and OCD Support Group for AdultsAdults with OCD living in Washington stateObsessive Compulsive Disorder (OCD)$50
SPACE Caregiver GroupParents of youth ages 4-18 with OCDObsessive Compulsive Disorder (OCD)$100/session, 6 sessions
OCD ERP Skills Group for Adults: Friday Fear FacersAdults with OCDObsessive Compulsive Disorder (OCD)$35
OCD Skills GroupAdults with OCDObsessive Compulsive Disorder (OCD)This is a 90 minute group (insurance plans do not cover) so we are offering a good faith private pay rate from $35-65 per session.
Parenting Anxious KidsParents of kids with anxiety or OCDObsessive Compulsive Disorder (OCD)$900 total ($150/session)
OCD Forum for Families and SupportersFamily members and loved ones of people with OCD: parents, partners, spouses, family, friends, and all supporters. Therapists without OCD training welcome.Obsessive Compulsive Disorder (OCD)$45 per session, or $35/month to subscribe to every month. Therapists in training attend free.
Intro to ERP & OCD RecoveryIndividuals who are newer to OCD diagnosis and/or treatment and have little to no experience with ERP.Obsessive Compulsive Disorder (OCD)Many insurance plans accepted; self-pay rate is $50 per group
OCD Maintenance & Processing GroupIndividuals with prior individual OCD treatment and ERP experience, who want support in maintaining recovery and avoiding relapse.Obsessive Compulsive Disorder (OCD)Many insurance plans accepted; self-pay fee is $50 per session